Offers virtual services
Uma Khusnutdinova
Sleep Coach
Washington, District of Columbia
1 years of experience
5.0
About me

Hi, I am Uma! I am a wife, a mom of two, a doctor of medicine and a certified pediatric sleep consultant. I founded Little Pumpkin Sleep Solutions (@littlepumpkinsleep) because the gift of sleep is the best thing that we can give to our little ones! And let me tell you - getting your little one to sleep shouldn’t be complicated or stressful! I have already helped so many families to get their little ones to sleep better and I am here to help you!

Education

Doctor of Medicine - General Practice (Tashkent, Uzbekistan) (2011)

Certification and training

Baby and Toddler Sleep Consultant Certification (2021)

Newborn Sleep Consultant Certification (2022)

Memberships and affiliations

International Association of Child Sleep Consultants

Credentials
MD
Specialties
Baby and Toddler Sleep Coach Parenting Support Sleep Consultant
Languages

English, Russian

Service introduction

I strongly believe that there is no one-size-fits-all solution and every baby is very unique with their own personality and needs to be approached individually. I help babies (ages 0-5 years old) sleep better by creating personalized holistic sleep training plans and providing 1-on-1 support and troubleshooting video consultations for families.

Packages
Premium support package
This support package includes: - Sleep intake questionnaire - Personalized Sleep Plan - 1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have - Daily sleep log to keep track of the progress (2 weeks) - 2 weeks of daily email support (during business hours) - 30 minute wrapping up video call to discuss the progress and expectations going forward - Graduation guide - Complimentary Ask Me Anything call (45 min) to troubleshoot any future sleep changes (must be used within 6 months after completing the program - $99 value)
$479.00
USD Flat rate
Advanced support package
This support package includes: - Sleep intake questionnaire - Personalized Sleep Plan - 1 hour coaching video call to discuss all steps in your Sleep Plan and questions you may have - Daily sleep log to keep track of the progress (1 week) - 1 week of daily email support - 30 minute wrapping up video call to discuss the progress and expectations going forward - Graduation guide
$379.00
USD Flat rate
Basic support package
This support package includes: - Sleep intake questionnaire - Personalized Sleep Plan - 1 hour coaching video call to discuss all steps in your Sleep - Plan and questions you may have - 2 support email exchanges (to be used within 1 week from the start date)
$279.00
USD Flat rate
Show all packages
Upcoming events
Sleep strategies for kids 2 years +
Online event
This is 1 hour Webinar. We will discuss the importance of sleep for kids 2 years-8 years, common sleep struggles and of course sleep strategies that actually WORK! We will also have a Q&A session at the end of the session to answer all your questions. Join this webinar if you answer yes to at least one of these statements below: - ARE YOU FEELING THAT THE BEDTIME ROUTINE HAS BECOME AN ENDLESS BATTLE? - IS YOUR LITTLE ONE NOT FALLING ASLEEP WITHOUT YOU BY HIS/HER SIDE? - ARE YOU DEALING WITH LATE BEDTIME AND EARLY MORNING WAKE UPS? - IS YOUR LITTLE ONE REFUSING TO SLEEP IN HIS/HER BED AND ENDS UP SLEEPING IN YOUR ROOM WITH YOU? - WOULD YOU LIKE TO KNOW HOW GENTLY TRANSITION YOUR CHILS FROM YOUR BED INTO SLEEPING IN HIS/HER OWN BED AND ROOM Lets get you and your child the rest that you all so deserve!
$35.00
USD
Learn more
Troubleshooting Early Morning Wakings (3 months to 5 years)
Online event
1 hour virtual workshop via Zoom. 30 minute presentation and 30 minute live Q&A session Troubleshoot your baby's early morning wakings with a certified pediatric sleep expert. We will discuss all the possible causes and solutions to help you solve your baby's early morning wakings (3 months to 5 years).
$35.00
USD
Learn more
Ratings and reviews
Average
5.0
# of Reviews
4
5.0

We were so lucky to meet Uma. From the first zoom meeting we felt that were in good hands and that we are a team! She has analyzed baby’s sleep schedule and have created a new day and night routines according to Nika’s age and development. She gave us all the tips and tricks! We were in touch all day. If we had any questions they were answered within minutes! First week was tough. We were not only incorporating new routine but also teaching Nika to fall sleep without any help from parents and without pacifier. Uma was supporting me when I was about to give up but I’m glad I didn’t! After first week Nika was able to fall asleep by herself without pacifier and our help. She was able to put herself back to sleep without us rocking her. And her naps became longer!

- Olga L.

5.0

We worked with Uma when our 4 months old was going through a very lengthy sleep regression. He would wake up every hour at night, his daytime naps were close to nonexistent, and he had to be either breastfed or rocked to sleep. As a working mom of 2, it was very difficult to have to wake up every hour to tend to the baby and then to have to work during the day. Uma listened to our concerns, understood our goals and developed a personalized sleep plan that incorporated our family schedule. For 2 weeks Uma helped us implement the plan. She was patient, available to answer any questions, and made adjustments to the sleep plan as needed. In just 2 weeks my baby now has a predictable day time and nighttime schedule and falls asleep independently without rocking or breastfeeding. Right after the training ended, my baby got sick and for 2 days we were off the schedule. However, on day 3 he went back to his schedule and falling asleep independently like nothing happened. I highly recommend Uma.

- Nargiz A.

5.0

I had a very complicated situation with my child, I wouldn’t start sleep training by myself. My friend recommended me Uma!First, Uma collected all information about our days and nights for 3 days. Then she created a very detailed plan of action based on provided information about my child. For the whole two weeks period she guided me, helped with my questions and supported me. And my life divided into before and after sleep training! I’m so happy that I made right decision, and it was my best investment! I recommend to work with Uma to everyone who’s child has difficulties with sleeping and schedule.

- Natalia S.

5.0

I highly recommend Uma! She was a LIFESAVER to our family! She is very knowledgeable, caring and thoughtful. Uma not only helped our son to become a great sleeper, she also provided me with the tools to feel confident and less anxious about my child’s sleep. I reached out to Uma when my son was 3 month old. He was a very colicky baby and overly tired. He was sleeping only 1-2 hours during the day. Uma created a personalized plan for us and within a week our son started regularly napping during the day, sleeping longer stretches at night and became happier overall.

- Raisa B.