Hello everyone, My name is Whitney Holmquist, and I am an Infant Sleep Coach and founder of The Mama Sleep Coach. I’m based in Arizona and work with families nationwide. My passion for infant sleep coaching grew from my own journey with sleepless nights. The relief of finally bringing rest back into our home was truly life changing, and it inspired me to help other parents find that same peace. Through gentle, personalized guidance, I focus on understanding each baby’s unique needs and creating a plan that helps families reach calm, consistent days and 10–12 hour stretches of sleep at night.
Bachelor of Speech and Hearing Science (2009)
DNT Network (2025)
English
I provide personalized sleep coaching for families ready to find calm, consistent days and restful nights. My programs include customized feeding and nap schedules, bedtime routines, and step-by-step guidance through sleep training. I offer unlimited texts and phone calls so you’re never left guessing. Every plan is tailored to your baby’s needs to help them sleep 10–12 hours at night.
When we first reached out to Whitney, we were completely exhausted — running on fumes, anxious, and struggling as new parents with a baby who woke up every hour. We were overwhelmed and desperate for sleep, but more than that, we wanted to do what was best for our baby. From the very first conversation, Whitney came in with warmth, understanding, and expertise that immediately gave us hope. Within the first week of working with her, we started seeing incredible progress. By the end of the month, our baby was sleeping through the night — something we honestly didn’t think was possible. Whitney didn’t just give us a plan; she gave us the tools and confidence to support our baby’s sleep in a way that felt right for us. What truly sets Whitney apart is how deeply passionate and dedicated she is. She’s not just checking boxes — she genuinely cares about helping families reach their goals. Because she’s a mom of three herself, she approaches every situation with empathy, kindness, and real-life understanding. We always felt heard, supported, and guided every step of the way. Our plan was completely customized to our baby’s needs and our family’s comfort level. Whitney recognizes that every baby and family dynamic is different, and she builds a plan that truly fits — no cookie-cutter approach. Working with Whitney didn’t just change our baby’s sleep — it changed our entire family’s quality of life. We’re more rested, less anxious, and finally able to enjoy parenthood without the constant fog of exhaustion. We can’t recommend her enough to any parent who’s struggling with sleep. She is truly the best at what she does.
- Jordyn F.
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