Hi! I'm Aparna, the founder of Beauty In Parenting, and I have decades of experience with 1000s of families to relieve stress worldwide in sessions and also in schools, children's hospitals & non-profit organizations! I support highly-sensitive and anxious moms of babies, toddlers and teens to feel rested and empowered in the areas of self-care, effective communication, managing emotions and positive mindset. I offer virtual and phone parent coaching, meditation and breathwork sessions and essential oils - feel free to reach out to me anytime for a free consultation so I can hear your needs!

1:1 parent, couples and family support: I offer parent coaching sessions that combine parent coaching with breathwork and meditation through my wholehearted approach to focus on self-care, communication, emotions, noticing celebration and the truth/big picture goals ALONG with finding the solutions you need asap - you'll leave each session feeling clear, confident and able to implement the techniques in your progress and success! I also offer private virtual (phone, Zoom, Messenger and more) breathwork and meditation sessions so you can relax, recharge and also learn regulation skills with short exercises to benefit you and your family!