I'm a birth and postpartum doula in Seattle area.

I specialize in overnight care for new families. I maintain certification as a postpartum doula, have completed training as an advanced newborn care specialist, and have worked with over 50 families in the last three years. I become a member of the family I work with and am committed to being a part of your team. I am warm, personable, and develop a sense of mutual respect with my clients. As a doula and newborn care specialist I am akin to a walking, talking baby book that is forever being updated on current trends and safety standards.

I am a full-spectrum doula providing overnight and daytime care for families in the Greater Seattle area. I aim to provide a non-judgmental, caring, supportive hand to new parents as they navigate the highs and lows of the fourth trimester. Aiding in the mental, physical, and emotional wellness of the whole family unit is what I live for! Sliding scale available for solo parents, low-income folks, LGBTQIA+ parents, and BIPOC parents.

I am a certified Postpartum Doula serving Seattle and the surrounding areas. I have been working with families for many years as an early childhood nanny and as a doula, and have helping many families through the ups and downs of these early days. I truly love working with a family to help them feel more confident and capable about the choices they are making. I bring a nonjudgmental listening ear and helping hand, and want the whole family to feel brighter every time I'm there. I offer a sliding scale for solo parents, LGBTQIA+ families, BIPOC families, and low income folks - please reach out if you need some assistance!

My practice is rooted in empathy, calm presence, and intuitive support. I believe every woman deserves to feel safe, empowered, and respected throughout their journey. Through my doula work, I strive to hold space with tenderness and strength — offering emotional, physical, and informational support that nurtures confidence and connection for both parents and baby.

A dedicated, capable, and broadly skilled Full Spectrum Doula. My skillset has flourished in the years I’ve spent in professional birth and postpartum care. Having supported over 300 families through pregnancy, labor and birth, and even hundreds more in postpartum, as well as a foundation of 20+ years of NCS experience, I am a seasoned Doula based here in metro Seattle / Tacoma. My competencies are built on the foundation of full-spectrum experience of pregnancy, birth and postpartum. I walk hand in hand with families through first, second, and third births as well as the many in-between variations of the experience of growing family. It is important to me to practice with a calm and clear mind, helping to build your confidence and awareness early on, helping you assert your autonomy confidently to be in charge of your experience. At the heart of my work as your doula are the values of trust, honesty, reliability and non-judgmental support. There is no one right way to become a family. My role is to help you feel sure of what is right for you.

I became a doula because I am passionate about creating positive and nurturing labor experiences for all. I want to make you feel empowered to follow your natural instincts throughout labor so you have a deep sense of pride and accomplishment when you are holding your newborn. I will support any choice you make about how you wish to labor. I believe that true empowerment is about your ability to choose what is right for your body.

My name is Liza Hameza (Schaefer). I’m a mother of 4, doula, educator, and podcaster who’s spent 15 years studying birth in the fields. What began as a personal story has grown into a lifelong calling. Since then, I’ve supported over 490 births in different birthing settings, guided hundreds of parents through childbirth preparation and the first tender months with their newborns. Alongside modern doula practices, I weave in the wisdom of postpartum traditions I’ve learned in different countries - Belarus, Ukraine, Germany and Cyprus - rituals that honor a mother’s strength and nurture recovery. In addition to my one-on-one work with families, I’m passionate about teaching and mentoring doulas worldwide. I lead specialized trainings, and have been invited to speak at international conferences on birth and parenthood. I also created Oxytocin World, a podcast that brings together midwives, anthropologists, psychologists, researchers, and doulas to share knowledge about birth, parenting, and relationships. I believe birth is more than a medical event - it’s a profound initiation for families, one that deserves care, respect, and continuity. My role is to walk beside you in that journey: grounding, encouraging, and offering both practical tools and emotional support. Outside of doula work, I feel most alive when cooking, practicing yoga, running, hiking in the mountains, or just being with my family. These everyday joys keep me grounded and remind me what truly matters.

Hey there, I'm Autumn! As a labor and delivery nurse turned birth doula, my heart is deeply committed to supporting women through their unique and beautiful birth journeys, especially those seeking the healing and empowerment of a VBAC. Having experienced a VBAC myself, I understand the strength and courage it takes, and I am honored to walk alongside you as a certified VBAC doula. I believe every birth is special and personal, blending my passion for the science of obstetrics with a deep respect for the spiritual and instinctive nature of labor. As a follower of Jesus, a wife, and a mother of two, I bring both professional knowledge and a heartfelt understanding to the families I serve, trusting in God's guidance throughout each birth experience I am honored to support.

Hello, my name is Amanda Hercules, I am a certified international pediatric sleep coach. I am also a foster parent here in the state of Washington. I have been working in childcare since I was 18. As a nanny, a household manager, a nanny share, and a tutor. I have a lot of experience with multiples and with multiple children in the house. In 2019 I got certified as a postpartum doula and began working with local families in their postpartum stage. I was primarily a night doula, and this paired with my years-long work in childcare I learned a lot about sleep. In 2024 I was certified an international pediatric sleep coach, and I am excited to help families on this journey. I am here to provide you with facts and support. I will never judge or pressure you to do anything. I like to lay all the options out with parents and together choose a method or combination of methods that works for your family! Please reach out to me with any questions you might have. AmandaHercules.com

Hi, I’m Elena (she/her), a certified postpartum doula! I grew up bilingual, speaking German and Italian, and developed a deep love for connection through language. Becoming a mom changed everything for me, and it revealed just how crucial support is in those early days of parenting. It inspired me to follow my true calling: nurturing new parents and helping them build a strong foundation for this incredible chapter of their lives. My approach is deeply influenced by the German tradition of Wochenbett, which emphasizes rest, recovery, and bonding in the weeks after childbirth. I strive to create a nurturing space with personalized care that fosters connection, ease, and confidence as families grow into their new roles. I bring warmth, empathy, and a calming presence to every family I support, honoring the unique needs of each household. It’s a profound honor to walk alongside parents during one of the most tender times of their lives. When I’m not supporting families, you’ll find me exploring new places with my husband and son, practicing yoga, or simply soaking in the beauty around us.

Hello, I am certified Christian doula passionate about serving my community by providing Emotional, Physical, Informational, and Continuous support during labor, birth, and post-partum. EPIC! I believe women are uniquely equipped to grow, birth, and nurture babies. I am happy to attend home, birth-center and hospital births. I would be honored to serve your family during this exciting and transformative time.

As a compassionate postpartum doula and newborn care specialist I am dedicated to supporting parents during the crucial postpartum period, offering care and guidance as they adjust to life with a new baby. It is my pleasure to provide nurturing, non-judgmental support, help parents learn new skills, and feel confident in their abilities. From complete baby body care to assisting with newborn sleep, feeding, and infant soothing techniques, I offer practical support so you can rest, recover, and recharge. Let me be there for you, ensuring you have the support and space to enjoy your transition into parenthood. Day or nighttime support is available!

Hi there! My name is Caroline. As a certified birth and postpartum doula, I'm passionate about supporting families to feel more confident throughout their reproductive journey. It is my greatest joy to watch families grow into their new reality through education, emotional support, and care for the entire family unit.

Hi there, I’m Debora , and I am so glad you’ve found your way here. Supporting families during the beautiful, vulnerable, and transformative days after welcoming a new baby is truly the heart of my work. I believe every parent deserves to feel cared for, encouraged, and deeply supported — not just physically, but emotionally and spiritually too. My approach is warm, calm, and nurturing. I’m here to help you settle in, slow down, and find your rhythm as you adjust to life with your little one. Whether you need a listening ear, hands-on newborn care, help navigating feeding, or simply someone who brings comfort and reassurance into your home, I’m here with open arms and an open heart. I walk into every home with respect, kindness, and a deep belief that families thrive when they feel safe, seen, and supported. My intention is to create a warm, judgment-free space where you can rest, bond with your baby, and step into parenthood with confidence and peace. It’s my honor to be part of your journey, and I’m here to support you every step of the way. Debora Navratil Cruz — Postpartum Doula & Newborn Care Specialist

I was born and raised in Albuquerque, NM. After obtaining a BFA in Modern Dance from the University of Utah, I was able to tour as a professional dancer for many years. Upon "retiring" from dance, I returned to graduate school and obtained my Doctorate in Physical Therapy from the University of Washington. My passion has always been to understand the inner mechanics of the body. I am a certified Level 5 Romana's Pilates Instructor as well as a MELT (Myofascial Energetic Lengthening Technique) Level 1 practitioner. Through my dance, pilates, and myofascial training, I used pelvic floor strengthening components for many years, but felt l needed to further my knowledge. Following PT school, I underwent extensive training in pelvic floor physical therapy and the treatment of women's health issues. I believe in looking at the body as an entire system rather than piecemeal parts in order to treat the whole person.

Hi, I’m McKenna! I’m a full spectrum doula providing birth, postpartum, and family support to folks in the Seattle area. I focus on meeting people where they are at and helping to optimize care and support that is tailored to each individual’s unique needs. I completed my initial doula training through Birthing Advocacy Doula Trainings in 2020 and have since completed an additional birth doula training at Bastyr as well as numerous other continued education trainings including Spinning Babies, a Lactation Educator training, and a Body Ready Method training.

Providing holistic midwifery care for pregnancy, birth, and postpartum

CACHE Certified and Advanced-trained Newborn Care Specialist (NCS), Certified Professional Postpartum Doula, and Professional New Parent Educator with 25+ years of nanny/NCS experience in the Seattle area. Comfortable with all ages, experienced with multiples and preemies. Familiar with ages and stages of infant/early childhood development. Passionate about safe sleep practices and sleep shaping to help establish good early sleep habits, and committed to providing a safe, calm, and caring environment while guiding infants and parents throughout their first months together. Avidly pursues ongoing professional development and education, currently an Elite Year 2 student in the Elite/Master NCS™ Program through Newborn Care Solutions Institute.

I’m a Seattle-based birth and postpartum doula trained through DONA International. I believe support should feel calm, steady, and deeply human. My role is to support you. Not to direct your choices, but to offer presence, reassurance, and a listening ear when it matters most. Whether you're preparing for birth or navigating the early days with your baby, my goal is to help you feel informed, confident, and cared for through every stage of your journey.