Guides
As a compassionate postpartum doula and newborn care specialist I am dedicated to supporting parents during the crucial postpartum period, offering care and guidance as they adjust to life with a new baby. It is my pleasure to provide nurturing, non-judgmental support, help parents learn new skills, and feel confident in their abilities. From complete baby body care to assisting with newborn sleep, feeding, and infant soothing techniques, I offer practical support so you can rest, recover, and recharge. Let me be there for you, ensuring you have the support and space to enjoy your transition into parenthood. Day or nighttime support is available!
A 3 hour in-home visit before Baby arrives. Help setting up and organizing the nursery, a list of essential must-haves, and guidance on environmental safety. $50 off if you sign up for day or night support.
A 3-4 hour in home visit where I review your schedule and environment. I offer a personalized sleeping plan appropriate for the age and developmental stage of your baby. A few brief virtual follow up questions are included!
Complete baby care. Bottle feeding and/or bringing Baby to the nursing parent, burping, diaper care, bathing, infant massage, tummy time, playtime, cuddling, naptime, and soothing. Care for Baby’s items, bottles, laundry, toys, and restocking the diaper station. A gentle and age approriate schedule to help encourage healthy sleep and eating patterns. Non-judgemental support, guidance, and education for parents. 4-10 hours/shift.
Complete baby care. Bottle feeding and/or bringing Baby to the nursing parent, burping, diaper care, bathing, infant massage, bedtime routine, cuddling, and soothing. Care for Baby’s items, bottles, laundry, toys, and restocking the diaper station. A gentle, age approriate, schedule to help encourage healthy sleep and eating. Most babies can learn sleep through the night by 3-4 months of age. Non-judgemental support, guidance, and education for parents. 7-12 hours/shift.
Are you are looking for support during the day so you can rest, have a shower, take care of your home, cook meals, go to appointments, run errands, or take care of your other children? I am here for you. Would you benefit from guidance while learning to breast or bottle feed, burp, diaper, bathe, swaddle, or soothe and comfort your newborn? I’m ready to give you the information to help you feel confident. Are you concerned about safe sleep and other precautions? I am prepared with information from the AAP and CDC. Or maybe you need overnight care so you can sleep and be ready for the dayshift. I can take the nights and help with sleep training so that everyone can sleep even after I leave. Is your little one colicky? Let me give your arms a rest. Twins or multiples? My favorite!
Kalen was invaluable after the birth of our premature twins. We hired her for 6 months of daytime support. She was punctual, dependable, knowledgable, and clearly passionate about babies. She gave us much needed relief and showed us how to help out little ones sleep through the night! Thank you so much, Kalen!
— Kiley D.
Ready to talk with Kalen?
Free to send.
Kalen is based in Redmond, Washington.
Heart Doula Postpartum
Postpartum Doula · Redmond, Washington
5.0 (7 reviews)
Alexis Cook
Birth & Postpartum Doula · San Antonio, Texas
5.0 (3 reviews)
Rafaela Rosa
Newborn Care Specialist · Kirkland, Washington
5.0 (3 reviews)
Amina Condel
Birth & Postpartum Doula · Bellevue, Washington
5.0 (1 review)
Elizabeth Saidi
Postpartum Doula · Lathrop, California
Brooklin Baptist
Postpartum Doula · Phoenix, Arizona
5.0 (1 review)