Colleen Mason

Two 60-minute private Zoom calls focused on labor & birth prep A copy of Homebirth Ready, my signature homebirth prep blueprint Clarity on your birth desires, plan and building your birth team Steps for informed consent & birth team communication Holistic approach to prepare for labor, birth & breastfeeding Husband/partner education from pregnancy to postpartum Priority email access & support after each session We Will Discuss: Preparing Your Mind • Clarify your why • Work through fears • Protect your peace • Build mental toughness Preparing Your Body • Pregnancy nutrition • Learn birth physiology • Physical preparation • Relaxation techniques Preparing Your Partner • The husband's role • Labor signs & stages • Comfort measures • Become a relaxation guide You will end your sessions knowing exactly how to prepare for labor and birth as a couple so you both feel confident and ready for whatever comes your way.