Amy is a Doctor of Physical Therapy and Nationally Certified Pilates Teacher who is passionate about healing through mindful movement. She is an expert at helping mothers build a strong and functional core after pregnancy. She specializes in back pain, Diastasis Recti, pelvic floor dysfunction, sciatica and SI joint pain. Based in Greenwood Village, Colorado, Amy offers private and group training on the Pilates reformer and other equipment. Check out her YouTube channel devoted to online workouts for postnatal strength and healing. Amy is passionate about empowering all clients to embrace healthy, mindful movement! Her goal is that you leave class feeling strong, accomplished and better in your body.

1. PRIVATE PILATES IN FULLY EQUIPPED GREENWOOD VILLAGE STUDIO 2. VIRTUAL PILATES/PHYSICAL THERAPY VISITS 3. IN HOME PHYSICAL THERAPY VISIT INCLUDING TRIGGER POINT DRY NEEDLING, MANUAL THERAPY AND PILATES BASED REHAB EXERCISES (DTC AREA) 4. ONLINE YOUTUBE PILATES CORE WORKOUTS FOR POSTNATAL HEALING