Elizabeth Sandoval Garcia

Birth & Postpartum Doula
New York, New York
5 years of experience
5.0
About me

Hi, I’m Elizabeth Sandoval (she/her), founder of Evergreen Birth Services. Born and raised in NYC, I provide compassionate, evidence-based birth and postpartum doula support with a calm, confident presence. My background in public health, paired with my passion for mindful, personalized care, allows me to guide families through pregnancy, labor, and the tender postpartum months with intention. I believe support should feel both grounding and empowering, whether it’s your first baby or your fifth. With deep respect for your values and vision, I’m here to help you welcome your baby with clarity, confidence, and care.

Education

Public health (2020)

Certification and training

Birth Doula certification IDI (2025)

Memberships and affiliations

Doulas en español

Doulas in the heights

Credentials
CD
Specialties
Birth Doula Birth Support Birth Trauma Evidence-Based Care High-Risk Pregnancy Infant Care Labor Doula Newborn Care Overnight Newborn Care Parenting Support Perinatal Mood Disorders Support during Labor, Birth, and Postpartum Toddlers
Languages

English

Service introduction

I offer personalized birth and postpartum doula care across NYC. Birth support includes prenatal visits, on-call labor care, and postpartum check-ins. Postpartum services include day or overnight shifts with newborn care, feeding support, and gentle recovery help all rooted in calm, evidence-based support.

Packages
Comprehensive Care Package
Our most popular option, offering full support before, during, and after birth, without going overboard. Perfect for first-time parents or anyone who wants a little more hands-on care, preparation, and check-ins along the way. Includes: Two prenatal consultations (virtual or in-person) to discuss your birth plan, practice comfort techniques, and cover what to expect 24/7 on-call availability starting at 37 weeks Continuous in-person labor and birth support One postpartum visit (in-person or virtual) focused on healing, baby care, and emotional wellbeing Ongoing virtual/text support throughout pregnancy and the first few weeks postpartum Optional add-ons like additional postpartum visits or resource referrals
$2,200.00
USD Flat rate
Complete Birth Support
The highest level of personalized care, from pregnancy through postpartum. Ideal for families seeking premium, wraparound support with more time, more education, and more hands-on presence. Includes: Three prenatal consultations to fully prepare for birth, address fears, and discuss advocacy strategies 24/7 on-call support starting at 36 weeks In-person labor and delivery support, including emotional reassurance, comfort techniques, and partner guidance Two postpartum visits (virtual or in-person), focused on recovery, lactation support, newborn care, and emotional check-ins Unlimited virtual/text support before and after birth Access to lactation resources, nutrition tips, and newborn education Connection to support groups or postpartum circles (when available)
$2,800.00
USD Flat rate
Essential Care Package
Foundational support for families who need the basics but still want reassurance and guidance from someone who understands the system. This package is ideal if you’re confident in your care team but want access to a doula for key moments in the journey. Includes: One prenatal consultation (virtual or in-person) to review your birth preferences and answer questions 24/7 on-call support starting at 38 weeks In-person labor support when labor begins One postpartum check-in (virtual or in-person) to support healing, answer questions, and offer guidance Limited virtual/text support throughout pregnancy and postpartum
$1,500.00
USD Flat rate
Ratings and reviews
Average
5.0
# of Reviews
2
5.0

I had the absolute pleasure of working with Elizabeth for my postpartum care, and I can’t recommend her enough. From the very beginning, she was warm, knowledgeable, and truly invested in my recovery and well-being as a mom. Elizabeth was incredibly hands-on and efficient, always one step ahead of what I needed, whether it was helping with breastfeeding, soothing the baby, or making sure I had time to rest and heal. She supported not just me, but our whole family, creating a calm and comforting environment that made a huge difference during those early, overwhelming days. Elizabeth offered both practical support and emotional care in a way that felt natural. Most importantly, Elizabeth was reliable, respectful, and incredibly thoughtful. If you’re looking for someone who truly cares and brings both heart and expertise to her work, she’s exactly who you want by your side during birth and even more after!

- Lesly B.

5.0

We feel incredibly lucky to have had Elizabeth work with our family starting when our son was just three months old. She was warm, comforting, and a true support to me as I navigated life as a new mom. Elizabeth was especially supportive as I figured out breastfeeding and pumping—she would help put together my pump parts and assist us as we tried several different types of formula. She helped me think through various decisions and took phenomenal care of our son. She brought creativity and thoughtful research to support his development, and was particularly helpful when we introduced solid foods. She’s also a wonderful cook and prepared healthy meals for our baby. Our son was (and still is!) deeply attached to her—he would light up with a smile every time he saw her. She remained with us as our nanny for two years and has truly become like family. She has been so helpful to us now as we have had our second, and so supportive of me as a mom. We are so appreciative of all she has done to help us!

- Ariel G.

Frequently asked questions
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