FREE Prenatal Yoga

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Free Event

About the class

Prenatal Yoga focuses on enhancing comfort, building strength & endurance, relieving stress, easing aching hips and back, and building skills for labor, birth and parenting. This is a FREE 1-hr weekly class. Appropriate for all stages of pregnancy!

Location

This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.

Language

English

Cancellation

If you are no longer able to attend the event, please message the provider to let them know.

About the provider

The Womb Room

We are a team of Perinatal Professionals (Doulas, Childbirth Educators, Yoga Instructors, Mental Health Therapists, Lactation Consultants, Sleep Specialists, Placenta Encapsulation Specialists, etc.) supporting families in great transition that is parenthood. Located in Baltimore, MD, we serve families locally, and around the globe - online!

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