Live Online Childbirth Class: Topic - Mind, Body, Soul and Birth

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$70.00 USD

About the class

Let's discuss the importance of focusing on exercise, nutrition and mental health so that you can have a healthier pregnancy and postpartum recovery. This is a judgement free zone, we promise no shaming about your diet, exercise habits or emotional state. It's all about self-care.

Location

This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.

Language

English

Refund and cancellation policy

Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact support@bornbir.com.

About the provider

Tamara Wrenn

I am a Kingdom focused woman with a heart for women’s health and well-being. For more than two decades I have worked with hundreds of women and families delivering childbirth education, doula support, and wellness education. My goal is to help women make informed decisions and advocate for a healthy pregnancy, birth preferences, postpartum recovery, positive parenting experience, and self-care that leads to well-being.

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