Live Online Childbirth Class: Topic - Mind, Body, Soul and Birth


$70.00 USD

About the class

Let's discuss the importance of focusing on exercise, nutrition and mental health so that you can have a healthier pregnancy and postpartum recovery. This is a judgement free zone, we promise no shaming about your diet, exercise habits or emotional state. It's all about self-care.


This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.



Refund and cancellation policy

Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact

About the provider

Tamara Wrenn

Tamara Wrenn is a Kingdom focused woman with a heart for women’s health and well-being. For over 20 years, Tamara has worked with hundreds of women and families to deliver impactful solutions that elevate them – with a special focus on Black women and communities of color. She is a certified childbirth educator, doula and coach who has taught, supported and advocated for evidenced-based better birth choices and equity locally and nationally.

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