Offers virtual services
Tamara Wrenn
Childbirth Educator
Harriman, New York
20 years of experience
5.0
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About me

Tamara Wrenn is a Kingdom focused woman with a heart for women’s health and well-being. For over 20 years, Tamara has worked with hundreds of women and families to deliver impactful solutions that elevate them – with a special focus on Black women and communities of color. She is a certified childbirth educator, doula and coach who has taught, supported and advocated for evidenced-based better birth choices and equity locally and nationally.

Education

Master of Arts Guidance and Counseling (1994)

Certification and training

Birth and Postpartum Doula Certification - Birth Arts International (2011)

Labor Support Doula Certification - The Swedish Institute & Niara Healing Arts (2010)

Certified Cooperative Chilldbith Educator (2002)

Certified Professional & Executive Coach (2020)

Memberships and affiliations

Black Christian Birth Workers Network

Birth Arts International

Childbirth Education Association of Metropolitan NY

Credentials
MA
Specialties
Birth and Lactation Birth Doula Birth Support Breastfeeding Support Childbirth Education Health Coach Labor Doula Life Transitions Menopause Management Natural Childbirth Newborn Care Spirituality Support during Labor, Birth, and Postpartum
Languages

English

Service introduction

My childbirth classes cover pregnancy through postpartum recovery, newborn care and breastfeeding, and self-care wellness for mamas. My doula services include in-person, full service virtual and a-la-carte virtual.

Packages
Live Monthly Online Class
5 hour class meets monthly, each month focuses on a different topic. Blended learning includes Zoom classroom, pre-recorded content, videos, exercises and interactive activities with your peers. Every third Sunday, unless listed otherwise, 12 - 5:00 PM, includes breaks
$70.00
USD Flat rate
One-On-One Childbirth Class
Customized to meet your needs. You choose what you want to learn more about. Good for repeat pregnancy. 10 hours includes breaks, taught over 2 - 3 days. Blended learning includes Zoom classroom, pre-recorded content, videos, exercises and a downloadable workbook
$399.00
USD Flat rate
KBS Membership
Experience a new way to increase your knowledge about birth and beyond while engaging in a supportive community. This flexible format allows you to explore content around your schedule. MEMBERSHIP FEATURES Live monthly childbirth education, breastfeeding and newborn care workshops. Spiritual Birthing Center Online Community. Self-care wellness conversations. Replays from workshops. Guest presenters and topic experts. 24/7 access to pre-recorded content. Original articles and blog posts. Downloadable workbook Content and resources for dads. Private chat group (not Facebook) Non-traditional spaces to build community, book club and prayer room.
$55.00
USD Flat rate
Show all packages
Upcoming events
Live Online Childbirth Class: Topic - Mind, Body, Soul and Birth
Online event
Let's discuss the importance of focusing on exercise, nutrition and mental health so that you can have a healthier pregnancy and postpartum recovery. This is a judgement free zone, we promise no shaming about your diet, exercise habits or emotional state. It's all about self-care.
$70.00
USD
Learn more
Live Online Childbirth Class: Topic - Normal Physiologic Birth & Coping Methods
Online event
Let's discuss what normal birth looks like. Birth free from over used medically unnecessary interventions and a lack of knowledge and open conversations. By the end of this workshop you will have your own customized list of natural coping techniques to try during labor.
$70.00
USD
Learn more
Live Online Childbirth Class: Topic - Postpartum, Breastfeeding & Newborns
Online event
Let's discuss the importance of planning for a healthy postpartum recovery, one of the most overlooked stages of labor and birth. What physical, mental or emotional changes should you be aware of? What type of support will you need? The there's infant care, which includes the mother-baby dance of breastfeeding and understanding how to care for your newborn. More honest conversations about the how's and why's.
$70.00
USD
Learn more
Live Online Childbirth Class: Topic - Reducing Unnecessary Interventions
Online event
Let's discuss how to reduce your risk of medically unnecessary interventions and and cesareans. Why does 40 weeks matter? What are the risks and benefits of the most routinely used medical interventions? How to determine your non-negotiable while remaining flexible.
$70.00
USD
Learn more
Ratings and reviews
Average
5.0
# of Reviews
2
5.0

I was a first time mom planning a natural birth when I decided I needed to find a level of expertise that could not only support me but my husband in our journey to natural birthing. I was blown away with the level of professionalism and knowledge Tamara was able to provide us. The classes were informative, creative and really allowed us to build a strong foundation in the process. By the end of the classes I felt very prepared and ready to embark on my journey. I would recommend this class to ANYONE who is looking for a great experience and wants to learn from someone that truly cares about your health and well-being. I can attribute my successful natural birthing experience to all of the positive tips, tricks and knowledge I was offered.

- Precious w.

5.0

Tamara was very calm and affirming throughout the childbirth education classes. She also was super flexible regarding scheduling. I appreciated the terminology she used to frame and present the information. This really helped to orient me ahead of time to labor as normal, natural, and necessary. She also mentioned sage advice regarding the critical postpartum season and allowing myself to ask for what I or the baby needs when people visit or call.

- Kam J.

Frequently asked questions
Do I have to be a Christian to take classes with Kingdom Birth Services?
Is there a recommended reading or resource list?
What forms of payment do you accept for doula services?