Newborn Baby Care Class

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Free Event

About the class

Learn all the possible ways to support your baby: Sleep: Learn about newborn sleep cycles, safe sleep practices, tired cues, and more. Feed: Learn about breastfeeding, ways to support a healthy milk supply, and what to expect whether you breastfeed or want to bottle feed. Soothe: Nurture your baby instinctually with the soothe tips and tricks you’ll learn in this class. We will also cover diaper changing and bathing. Support your baby’s development by learning baby massage, tummy time, and tips for healthy digestion as your baby’s digestive system comes together. This in-person class is held in Nanaimo at Nanaimo North Library. We will have hands-on practice and fun ways to get comfortable with the challenges of newborn baby care.

Location

6250 Hammond Bay Road, Nanaimo, British Columbia, CA

Language

English

Cancellation

If you are no longer able to attend the event, please message the provider to let them know.

About the provider

Teri-Ann Coombes

Hi, I'm Teri-Ann and I am a certified childbirth educator and doula through Birthing From Within™ as well as a Certified Holistic Nutritionist™. I am passionate about helping parents prepare for birth but also to thrive rather than survive the 4th-trimester (what comes after birth). I Want You To Know... * Birth is just the beginning of your parental activation journey, it's the top of the mountain, your return is as important to prepare for as the birth is. * Knowledge is power and the better you understand what is coming your way, the better you’ll feel going through it. * This transformation will be hard. * Your relationship and how you see your partner will change. * You will never understand what sleep deprivation feels like until you look after a newborn baby. * Pregnancy changes your DNA, it changes your hormones, it changes how well your organs function too. So why doesn't our current prenatal care educate women on how to keep their body functioning optimally so the whole family benefits from having more energy, better health, and improved milk quality for your baby to enjoy. * Lactation depletes the already depleted body and birth recovery looks different for every birth outcome. * Your inner experience will affect how your body goes through this amazing transformation. * You need a plan to help you achieve your ultimate launch into parenthood I chose this career choice because I was so shocked by my first postpartum experience. I knew that this stage in life is so undervalued, underfunded, and under-supported by our current prenatal care system. To be a happy and healthy parent you need to plan for a holistic recovery. I’m here to help you achieve that, you will PLAN and THRIVE in your new role as parents or parents again. If you’re looking for a transformative, supported, and holistic recovery from pregnancy and birth you’ve found the right childbirth educator & 4th-trimester Doula. I look forward to meeting you, My website www.BirthingNourishedParents.com has all of my services and even downloadable meal guides so you can start feeding your baby with Evidence-Based meals that support optimal brain development TODAY. Check out my free resources page for essentials around what to stock your pantry with and ways to nourish your body throughout pregnancy and the 4th-trimester.

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