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$360.00 USD
About the class
Postpartum 6-Week Series Hosted by Asia – Specialized Pregnancy & Postpartum Strength Coach Join a supportive and uplifting space designed just for postpartum mamas. This 6-week series is all about rebuilding your strength, reconnecting with your core and breath, and finding community with other women in the same season of life. Through gentle, guided movement and meaningful conversation, we’ll nurture your healing and growth — physically, emotionally, and socially. This is an intimate small-group experience, limited to just 6 women, so you’ll receive personalized attention and the chance to truly connect. ✨ Reserve your spot today — space is limited!
Location
5416 Eisenhower Avenue, Alexandria, Virginia, US
Language
English
Refund and cancellation policy
Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact support@bornbir.com.
About the provider
Asia Rideout
I'm the heart behind Graceful Doula Birth & Fitness- a Doula and Fitness Guide here to support you through your pregnancy, birth, and postpartum. I provide hands-on, compassionate, evidence-based care through every stage. Whether you're preparing for birth, navigating labor, or recovering after baby, as your doula, I'm here to help you feel informed, supported, and never alone. Along with birth support, I offer safe, effective fitness tailored for both pregnancy and postpartum. Whether you want to stay active during pregnancy or rebuild strength after birth, I'll guide you with the right movements for your body. My goal is simple: to help you feel strong, calm, confident, in your body and choices. You were made for this, and I'll be walking by your side.
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