Seated Meditative Movement
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$15.00 USD
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$15.00 USD
Gently move your body to relieve tension and ease your stress. This session uses adaptive seated stretches, breath work, and sound meditation for pregnant and recently postnatal parents. Participants can decide if they prefer to stretch out comfortably for the sound meditation at the end of the practice. Monday and Wednesday sessions at 12:00pm MDT. You can choose how many weekly session you want to attend.
This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.
English
Tickets are non-refundable unless further stated. If you need any assistance or have any questions, please contact support@bornbir.com.
About the provider
I love supporting families through the joy and challenges of prenatal care, birth, and postpartum care. I started as a birth companion with Mama Sana Vibrant Woman in Austin, Texas in 2018. Through this program, I assisted and supported over 20 births for diverse and multi-cultural families. I am continuing my full-spectrum training with Our Earth Full Spectrum Community Birth and Postpartum Attendant Program to deepen my knowledge. I am also a Doctor in Chinese Medicine and have integrated those expertise into birthwork. I am a yoga and qi gong instructor, and a sound therapist. I love the way I can integrate healing arts with infertility, pregnancy, birth, recovery, lactation and pediatric care. Now serving Southern New Mexico, El Paso County, and the Borderland Community. I also take global virtual clients.
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