Mother Tree Wellness - Mental Health Professional - Charlott

Mother Tree Wellness

Offers virtual services

About me

Hi, we're Holly and Ellen. We offer Maternal Wellness Coaching to feel like *you* in motherhood. Having enjoyed first careers as therapists, we bring our professional expertise and our personal experience into our Mother Tree Wellness coaching practice. Coaching is present and future-focused, and our work is focused on taking action and making change happen through practical, small shifts in your day-to-day. We offer private one-on-one coaching and groups for moms with babies and toddlers. Our work is virtual and we welcome moms everywhere. We can't wait to meet you!

Education

MA in Counseling, Boston University (2001)

Certification and training

Perinatal Mental Health Certified, Postpartum Support International (2019)

Memberships and affiliations

Postpartum Support International

Credentials

LPC PMH-C

Specialties

Early Parenting Educator Evidence-Based Care Life Transitions Mental Health Perinatal Anxiety and Depression Perinatal Mood Disorders Postpartum Adjustment Postpartum Depression Postpartum Life Prenatal Life Self-Actualization Self-Compassion Self-Integration Stress Management

Languages

English

Service introduction

Maternal Wellness Coaching to feel like you in motherhood. We offer Private Coaching packages with Holly Kennedy, LPC, PMH-C, and groups for moms with babies and toddlers with Ellen Jones, NCC, PMH-C. We offer workshops and special events. The work that we do with moms is action-oriented and really seeks to engage moms in the process of making change in real life - not just talking about it in the session. Our clients are highly motivated to make shifts in their day-to-day lives, and they’re willing to try new strategies to find what works for them.

Packages

3-Session Coaching Package

We follow a three-part framework for our time together: Exploration & Insight, Sorting & Shifting, and Action & Celebration. First we seek to embrace a discovery mode to simply see what is already working and where there are opportunities to re-engage your strengths and natural tendencies. Then we take this information and sort through it to see what resonates most with you, what we can build upon or what strategies we can try out to make small shifts. Then we’re set up for action. We know that life doesn’t just happen during scheduled appointments, so we offer the opportunity to stay connected with your coach and engaged in the process through email and texts. We love that through these brief touch points during the week we can offer ongoing support, guidance through obstacles, or quick pep talk as you implement your strategies and insights in real life!

$285.00

USD Flat rate

Momming Group Membership

Our virtual support & strategy groups are all about connecting with other moms who get it. With your cohort of 6-7 moms, you'll engage in a 12-week session together. Through weekly open format meetings, detailed followups including relevant frameworks/resources, and ongoing conversation in a private messaging group just for your crew, you'll navigate the ups and downs of motherhood alongside an incredible group of moms who are right there with you! Membership rate is $48/month (or $144 for the entire 12-week term).

$57.00

USD Flat rate

Ratings and reviews

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Frequently asked questions

WHAT MAKES MATERNAL WELLNESS COACHING DIFFERENT FROM THERAPY?

We love therapists. We spent our first careers as therapists. While we often bring into play our backgrounds as therapists, our coaching model is not therapy. Coaching focuses on the present and future. Our approach is highly active and based in a solution-focused framework, seeking to integrate strengths and work through obstacles. We use worksheets, trackers, and incorporate education around frameworks to help our clients make sense of what they’re experiencing. Our coaching model seeks to make shifts in daily life and in mindset through actionable strategies. There’s so much value in both coaching and therapy - it’s all about the right fit for you. Schedule an Intro Chat with us to learn more, and to see what might be the best path forward for you given your needs and goals.

IS COACHING THE RIGHT FIT FOR ME?

The work that we do with moms is action-oriented and really seeks to engage moms in the process of making change in real life - not just talking about it in the session. Our clients are highly motivated to make shifts in their day-to-day lives, and they’re willing to try new strategies to find what works for them. Not sure, or want to learn more about our model? Schedule your free Intro Chat, and we’ll talk through it together.

LOCATION

Charlottesville, Virginia