Prenatal and Postpartum Package
I support expecting women and birthing individuals by offering an integrated, compassionate, and evidence-based approach that fosters mindfulness and confidence, while honoring traditional doula practices. As your birth doula, I will support you in preparing for your grounded birth experience. This package includes 3 visits with the option to as more as needed.
Doula Package
Up to 5 prenatal ~2.5 hour home visits.
Up to 2 prenatal 45 minute video calls.
1 90-minute prenatal home massage.
24/7 support via phone call, text or email.
Assistance with creating your Birth plan.
Access to resources and research support on any birth related topic.
On call after 37 weeks of pregnancy.
Photography of your labor, birth or immediate postpartum, if wanted.
Up to 2 postpartum sessions to offer support and guidance with newborn behavior, feeding, and light cleaning.
Postpartum support available via email or phone for up to 6 months.
Postpartum Package
The fourth trimester is a time of immense adjustment, as you, your body, baby, and family navigate life with your newborn. During this period, I offer guidance to help you identify the support that both you and your partner or close family members may need to ensure a smooth transition. With plenty of love and care, I encourage clients to book in advance so that I can visit regularly during the first days and months after birth, providing the support you deserve during this critical time.
Postpartum Package
Support with placenta wishes (bury, encapsulate, donate)
Assistance with caring for the birthing parent, allowing time to rest and recuperate
Postpartum home massage to soothe and relax
24/7 support via phone, text, or email for any questions or concerns
Help with breastfeeding, including guidance on baby latch and breastfeeding techniques
Support with diapering, bathing, calming, and sleep techniques for your newborn
Assistance with managing family stress and screening for postpartum mood disorders
Day and night newborn care, providing you the space to rest while I tend to your little one
Lactation Support
I offer personalized lactation support to guide and empower breastfeeding parents, helping them navigate challenges and build confidence throughout their feeding journey. Whether you're looking for assistance with latch, milk supply, or general breastfeeding techniques, my support is tailored to meet your unique needs and goals.
In addition to breastfeeding guidance, I provide education and support around pumping, ensuring that you have the knowledge and tools to successfully express milk when needed. I am here to help you meet your baby’s growth goals and ensure that you feel equipped and supported in this important part of your journey.
For first-time moms, I bring awareness to newborn behavior and what to expect in those early days, including helping you recognize what's normal and how to manage those initial challenges. I’m also committed to educating parents about the benefits of breastfeeding compared to formula feeding, offering clear, evidence-based information to help you make informed decisions about your feeding choices.
As a safe space, I encourage you to share your concerns, your goals, and your progress. Whether you're facing obstacles or celebrating milestones, I am here to support and encourage you to keep going, offering ongoing encouragement and resources to ensure you have all the information and support you need.
Prenatal Massage
60-Minute Prenatal Massage
A 60-minute prenatal massage is designed to relieve tension, reduce stress, and improve circulation for expecting mothers. This focused session targets areas of discomfort, such as the back, hips, and shoulders, helping to ease the physical strains of pregnancy. It promotes relaxation, reduces swelling, and can improve sleep quality, providing vital relief for both body and mind during this transformative time.
$115
90-Minute Prenatal Massage
A 90-minute prenatal massage offers a deeper, more thorough session to address the full range of discomforts associated with pregnancy. This extended time allows for a more complete relaxation of the body, particularly in areas that often hold tension, like the lower back, legs, and feet. It helps alleviate pain, reduce anxiety, and support overall well-being, providing lasting relief and relaxation for both the mother and baby.
Both sessions are designed to support the physical and emotional needs of expecting mothers, promoting a sense of calm and helping to prepare for labor.
$135
Mom and Baby Astrological Reading
This special astrological reading offers a unique opportunity for mothers to gain insight into the cosmic connection with their newborn. By exploring both your birth charts, we’ll uncover how each of you can positively influence and support one another throughout life. This reading promotes bonding by highlighting shared strengths, potential challenges, and the unique dynamic between you and your baby. Understanding these astrological influences can deepen your connection, foster empathy, and guide you in creating a nurturing, harmonious environment as you grow together.
Photography Session
Celebrate the incredible journey of motherhood with a personalized maternal or postpartum photoshoot. Whether capturing the radiance of pregnancy or the quiet, powerful moments of the postpartum period, this session is all about honoring your unique experience. Together, we’ll create beautiful, intimate images that highlight your strength, beauty, and the deep connection between you and your baby. These timeless photos will serve as a lasting reminder of this transformative chapter in your life.
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