Khristen Newswander, Birth & Postpartum Doula in Logan, UT

Khristen Newswander Birth & Postpartum Doula in Logan, UT

5.0 4 reviews
$1,250+ flat rate · The Mama Essentials package

About Khristen

Hello! I'm Khristen, a birth & postpartum doula with training in lactation, loss & bereavement and VBAC. I am a Mama of 6 earth side babies & an angel baby. I am passionate about supporting Mama's during their pregnancy, birth & postpartum journey as well as educating & supporting her partner & helping to include other siblings. I'd love to talk & find out if we'd be a good team!

Birth & Postpartum Doula packages and pricing

The Mama Essentials

• Free Consultation • One prenatal appointment (which includes birth planning, education and handouts, 3 hours total) • Access to my lending library • Unlimited texting and calling support (up to 6 weeks postpartum) • On call for your birth from 36 weeks to birth • Continuous physical, emotional and optional spiritual support up to 8 hours after birth • Immediate postpartum and breastfeeding education and support up to 8 hours after birth • Placenta Encapsulation • One postpartum home visit (includes picking up groceries, home cooked meal, breastfeeding support, talk through birth, provide necessary resources, watching baby so Mama can nap or shower, up to 3 hours total)

$1,250 USD · Flat rate

The Blissful Mama

• Free Consultation • Up to two prenatal appointments (which include birth planning, education and handouts, 2 hours each) • Unlimited texting and calling support (up to 8 weeks postpartum) • Access to my lending library • On call for your birth from 36 weeks to birth • Continuous physical, emotional and optional spiritual support up to 12 hours after birth • Immediate postpartum and breastfeeding education and support up to 12 hours after birth • Placenta Encapsulation • Up to two postpartum home visits (includes picking up groceries, home cooked meal on first visit, breastfeeding support, talk through birth, provide necessary resources, watching baby so Mama can nap or shower, up to 2 hours each)

$1,500 USD · Flat rate

The Mama Deluxe

• Free Consultation • Up to three prenatal appointments (which include birth planning, education and handouts, 2 hours each) • Accompany you up to 2 Doctor Appointments • Access to my lending library • Unlimited texting and calling support (up to 10 weeks postpartum) • On call for your birth from 34 weeks to birth • Continuous physical, emotional and optional spiritual support up to 24 hours after birth • Immediate postpartum and breastfeeding education and support up to 24 hours after birth • Placenta Encapsulation • Up to four postpartum home visits (includes picking up groceries, home cooked meal on first visit, breastfeeding support, talk through birth, provide necessary resources, watching baby so Mama can nap or shower, up to 2 hours each) • Custom Birth Announcement for you to print and send

$2,000 USD · Flat rate

What to expect

I'm Khristen, The Mama Doula, located in Cache Valley, serving Northern Utah and Southern Idaho. Supporting you in pregnancy, birth and postpartum, with training in breastfeeding, loss & bereavement and VBAC. I bring advocacy, trust, respect and support to your birth experience as well as physical and emotional support. My desire for you is to help you have a safe and happy birth experience. I will work along side your birth team, I will work hard for you to feel heard, respected and feel safe, so that you can labor and deliver your baby safely, according to your birth plan. Let’s get to know each other, I can’t wait to meet you!

Reviews for Khristen Newswander

5.0 4 reviews
5.0

This will probably be my most favorite review that I’ll ever write. Where do I even begin? It was rather serendipitous how Khristen and I met; She had contacted me to groom her dog Moki, and we automatically clicked. Right away when you meet Khristen you’re just like “YES!” Her spirit is infectious and you sense a genuine soul right away. When she told me how passionate she was about her field I felt it was meant to be since I had been praying for a Dula! For my husband and I, choosing Khristen as our Dula was the single best choice we could have made for our family. Almost a year later and I am still stumbling over her kindness, hand written cards and diaper rash creams galore! She is just the best. She was passionate about her vocation right away and her consistency throughout was just so refreshing especially considering her role was and is so vital. Being a first time mom I didn’t know what to expect when trying to deliver but I was automatically put at ease with how much knowledge Khristen had acquired and her endless experiences with being a mother herself in general gave us so much peace. When our desired plans changed and we found ourselves looking at a C-Section still Khristen was still on top of her game. Giving us pamphlets on anything we could think of and constantly going above and beyond to help with additional concerns and questions had throughout the remainder of the pregnancy Khristen never stopped diligently answering and seeking resolution. Not only was Khirsten so wonderful during pregnancy but she was also just as attentive and crucial postpartum. She helped us endlessly with laundry and cleaning, to food and delivery, she really just served as such a foundational piece to complete our what should have been stressful newborn journey and facilitated it like the super hero pregnancy personal assistant of our dreams. We really can’t stress enough how grateful we are to have had Khristen as a coach and support system during such an important time in our lives. She’s just one of a kind, beautiful hearted, genuine and irreplaceable. Thank you so much for everything, Khristen! We love you so much! 🩷🩷🩷

— Chelsea P.

5.0

Khristen was exactly what I needed in emotional support during my labor and delivery. She was very calm and gave me much needed positive reassurance through the delivery. I greatly appreciate her support and care. It was a great blessing through my labor, delivery and postpartum also. She was the support I never knew I needed.

— Amber M.

5.0

Doula review: I gave birth to my first baby girl a few months ago and had Khristen there in the delivery room with me and my husband. Throughout my pregnancy we received so much support and knowledge from her and I’m forever grateful for that being my very first delivery. She made me info packets that I read and studied religiously and even looked back on during postpartum. When I had questions or concerns at 2 a.m she was there for me and responded quickly. Khristen has such a motherly nature about her. She made me feel at ease and empowered and that was important to me if she was going to be with me during one of the most intimate, spiritual experiences of my life. She gave me confidence as a first time mom and even to my husband as a new dad. We met up multiple times to go over questions I had, my fears, my birth plan etc and we created a beautiful friendship! She made me feel like there were never stupid questions and I knew she would give me honest answers. She brought me an amazing postpartum gift weeks before I delivered and it was a lifesaver! About a week before my due date I tested positive for Covid. She was there with me as a balled on the phone talking about the possibility of her not being there with me after all. I went into labor 10 days later at 11 pm and she helped me labor in my home till I was ready to leave for the hospital. Her and my husband worked together and I appreciated the different support I got from each of them. Despite my positive Covid test, She didn’t leave our side during our stay in labor and delivery. She advocated for me, rubbed my feet, gave me affirmations to read, and physically helped me through each contraction. She was awake for probably 48 hours due to the time I went into labor and needed her and not once did she stop supporting me. She was also able to capture some pictures that I will forever cherish. My husband and I are so thankful we had her there as a support to both of us during an emotional unexpected delivery. I can’t recommend Khristen enough. She is now family 🤍

— Jessica C.

Ready to talk with Khristen?

Free to send. Khristen usually responds within an hour.

Certifications, training, and specialties

Certification and training

  • Birth Doula Certification, Madriella Doula (2023)
  • Advanced Doula Training with Melissa Chappell (2025)
  • Postpartum Doula Certification, Madriella Doula (2024)
  • Loss and Bereavement Doula, Madriella Doula (2025)
  • VBAC Link Certified Doula (2025)

Memberships and affiliations

  • Utah Doula Association

Languages

  • English

Specialties

Birth Doula Birth Support Breastfeeding Assistance and Support Infertility Natural Birth Postpartum Doula Care Pregnancy Loss Evidence-Based Care High-Risk Pregnancy Home Birth Hospital Birth Labor Doula Breastfeeding Support Natural Childbirth Newborn Care Vaginal Birth After Cesarean (VBAC) Childbirth Education Positive Thinking Postpartum Care Sibling Preparation Support during Labor, Birth, and Postpartum Support in Pregnancy Loss

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Khristen for a copy of any certificate you rely on.

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Frequently asked questions

When is the best time to hire a doula?

The sooner, the better! If you already know that you want to include a doula on your birth support team, it's a good idea to book as soon as you've made your decision. My calendar may fill quickly, and there may not be space if you choose to wait! Not only does early booking secure your doula, but it also gives you even longer to benefit from prenatal doula support, begin learning and planning, and for us to really get to know each other well before your big day. Usually, around 25-27 weeks is a great time to hire your doula.

What is a doula? Do I really need one?

A doula is a trained professional who provides continuous physical, emotional and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible. Countless scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for both pregnant, birthing, and postpartum people and their baby. Doulas have a positive impact on the well-being of the entire family. You don't necessarily need a doula, but most people want one!

Can't my partner be my doula?

If your partner will be with you during labor, they are already fulfilling a very important role. They are the person in the room who knows you, and your preferences, best. They are bringing an amazing tool to your labor - their love and support. But they are not your doula. A doula is an impartial third party that can support both of you during your labor. Most partners will experience a range of emotions during labor, from joy and excitement to fear and nervousness. It is very difficult for someone to fully support you when they are managing their own intense emotions in a stressful setting. A doula can help you both navigate your emotions and guide you through any unexpected changes to your birth plan, allowing your partner to be fully present with you as your partner instead of as your birth attendant. Your partner is the expert in you. A doula is the expert in birth. Together, we can create an amazing platform of support to make sure you've got an incredible support team around you as you prepare to meet your baby.

Do you accept payment plans?

Yes! I offer flexible payment plans. I am happy to work something out with you to help you get the support you're looking for during your pregnancy, birth and postpartum journey.

How much does Khristen charge?

Khristen's The Mama Essentials package is $1,250 USD, flat rate. Khristen lists 3 packages in all.

Service area

Khristen is based in Logan, Utah.

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$1,250+ · flat rate
Responds within an hour