"I don't even feel like myself anymore." I hear this phrase frequently from expectant and new parents, and if you also feel this way, my heart aches with you. Using our time together as a starting point, you will get a chance to practice self-compassion in your everyday life. With a healthy dose of humor, we will deepen your hope, courage, and capacity to explore the vulnerable parts of you. Let's get you feeling like yourself again. I especially love to work with gender disappointment and birth trauma. Hope to hear from you soon!
Master of Social Work, University of Utah (2017)
Postpartum Support International Training (2019)
Emotionally Focused Therapy (2021)
American Association of Sexuality Educators, Counselors and Therapists
I am part of a group practice who offers mental health therapy.