My name is Kristen Beach. i specialize in postpartum nutrition care that helps you replenish, nourish and recover after having a baby. i work one on one with clients to make sure they are fully supported through their postpartum recovery. Whether you are 6 weeks or 2 years postpartum if have not taken the time to heal yourself physically and mentally. There is still a lot of work that needs to be done.

i support new mom's through their postpartum journey through nutrition. i help you recover, replenish and nourish to fully feel capable of thriving in motherhood instead of thriving