I know how tender, beautiful, and overwhelming the early days of parenting can be. The world suddenly feels brand new with so much joy, but also so many changes, questions and emotions. As a postpartum doula, my role is to come alongside you with gentle support, a listening ear, and steady hands. I’m here to make sure you feel seen, cared for, and never alone in this journey. Whether it’s soothing your little one so you can rest, preparing a nourishing meal, answering those late-night questions, or simply sitting with you in the quiet moments—I am here for you. Together, we’ll create a space where you can breathe, heal, and grow into this new chapter with confidence and peace.

Hello, I’m Deborah Galvao, a dedicated and experienced birth and postpartum doula, newborn care specialist, and perinatal educator based in the DMV area. Over the past two years, I’ve had the honor of supporting families through one of life’s most transformative journeys. My philosophy is rooted in creating a calm, informed, and nurturing environment for parents and their newborns. I believe every family deserves personalized care, whether it’s guiding them through childbirth, supporting recovery during the postpartum period, or offering education to build confidence in their parenting journey. My approach is inclusive, embracing all family structures, including LGBT families and those navigating surrogacy or IVF. I’m here to empower you with evidence-based resources, hands-on care, and a deep commitment to your well-being—helping you transition into parenthood with confidence and ease. To get faster answers please text my #

Hi, I’m Maya, a postpartum doula and sleep consultant passionate about helping families feel cared for, rested, and confident in their new chapter. Through Nestled, I provide overnight support, newborn care education, and gentle sleep solutions tailored to your family’s needs. My goal is to create a nurturing environment that allows both parents and babies to thrive. When I’m not supporting families, you can usually find me spending time with my own loved ones, exploring nature on a hike, or winding down with a good TV show.

​Metropolitan Doulas are a group of trained and experienced postpartum doulas, serving Washington D.C, Northern Virginia, and parts of Maryland. Perhaps you are expecting a baby, or maybe you recently had a baby and are looking for some help. Hiring a postpartum doula can ease you into your role as a parent, and provide you the care, support, and education that will help you feel relaxed and ready to take on the challenge of new parenthood.

Greetings, I’m Theodora! I’m a first generation Ghanaian-American postpartum doula serving families in Washington, DC and parts of Northern Virginia. I trained as a full-spectrum doula and started my doula practice in Brooklyn, NYC in 2018. Since then I have supported birthing and postpartum women, people, and their families on their journeys in Richmond, Virginia and now in the Washington D.C. Metropolitan area. My doula practice is also shaped by my West African background. I come from a big Ghanaian family and diaspora community, where community care is how we care for each other through life’s transitions, especially birth and postpartum. I provide culturally-rooted and affirming postpartum education, support, and nourishing services and products to birthing and postpartum people. I have several postpartum packages I offer, so that you can find the right fit for you and your family. A portion of all my services and products supports black and brown and immigrant women/birthing people and their families across the spectrum of their reproductive needs to have safe, dignified, and loving reproductive experiences. I look forward to hearing how I can join your team of care to provide a nourishing and supported postpartum journey!

Hey there! I'm Chas & I'm a full spectrum doula, a certified perinatal nutrition educator, & a personal chef of 10+ years. This supportive service was created in memory of my son Anthony. My mission is to provide physical, emotional, mental, educational, & nutritional support to parents by supporting with a mix of humility, heart, facts, and food.

Hi, I’m Esthanette (Es tuh net), and thank you for considering having me as a part of your journey! I’m a trained full-spectrum doula. All that means is that I can support you during the prenatal, labor, birth, and postnatal period. I want to ensure that you receive evidence-based information to make informed decisions about your care. I want to help equip you with the tools not only to navigate your birth space and care but tools to help you feel prepared after your baby comes earthside. My goal is to work with you to provide nonjudgmental, embracing, educational, intimate, and personalized care throughout your journey. I’m ready to embrace you and welcome you to my doula family. I embrace birthing people and their families in the DC Metro Area (virtually and in-person), Atlanta Metro (virtually and in-person), and across the nation (virtually).

We are your one-stop shop for all your postpartum needs. We are your village and concierge for anything and everything those first few weeks and months following birth. Our services include postpartum doulas, newborn specialists, yoga, meal prep, grocery shopping, housekeeping, and more! Whatever you need mama, we got you.

Hi! I’m Mel, a full-spectrum doula, lactation peer counselor, and student midwife based in the DMV and supporting Florida birthing mamas and birthing people as well. With lived experience in both a cesarean and a VBAC/home birth, along with six years of herbal training, I integrate evidence-based care, trauma-informed support, and holistic traditional practices. I attend all births and prioritize improving outcomes for Black birthers through clear guidance and informed decision-making. My goal is to help families navigate pregnancy, birth, postpartum, and breastfeeding with confidence, accurate information, and consistent advocacy. Birth should be calm, peaceful, and empowering no matter which turn it takes. When I'm not being a doula, I'm being a chef ♡

My name is Traequanda Brock and my interest in birth and postpartum doula work came about during my graduate studies in the social work program. I have been in the social work field since 2011 and graduated from Howard University with my Master of Social Work degree. I have always been passionate about equity, especially for those who are marginalized. I learned of the disparity among black women/black birthing persons and the rate at which they weren’t surviving due to birth related complications, that are completely preventable when given the right care. As I learned the huge impact doulas could have on the life of black women/black birthing persons, I knew where my calling was leading me. I am trained through the National Black Doula Association as a birth and postpartum doula. I know that my purpose is to be of service to others and that so happens to be in this field. My interest is for birthing persons to get back in touch with their bodies and all that it can do. This looks like, trusting yourselves and tapping into your intuition, nurturing your mind, body, and soul; with the nutrients you feed it, exercise, meditation, ancestral traditions; as well as leaning on your supports through this beautiful experience.

Hi! I’m Samantha. Certified birth and postpartum doula located in the DMV. I am also currently a student midwife. I LOVE everything birth!! I believe that birth should be your way and every person should be informed to make the best decisions for you and baby. I create a judgement free zone for both birthers and support persons while fully supporting educationally, physically and emotionally. During my free time I am finding new adventures with my girls and husband. I’m also a dance teacher and high school cheerleading coach.

I can't remember a time when I was not passionate about family issues, and particularly family health. I had my first child at a young age, and found the perinatal landscape entirely bewildering. Mostly alone, I had no idea what was happening to me and my baby, or how to provide for him once he was born (and later, when he was quite sick). The experience strengthened my desire to support others who find themselves similarly lost at the hands of an impersonal medical institution. ​ ​​ I am committed to helping families access evidence-based information for informed decision-making, and to helping improve the birth experience for all families. I serve families of all types, and I specialize in trauma-informed care, bereavement support, disability advocacy, and neurodivergence, Additionally, I am conversant in Spanish, French, and American Sign Language (ASL). The journey into familyhood should be a time of joy, love, and familial and community support. I founded Family Ways with the intention to help bring such an experience to any individual and family who wants and needs it, and to strengthen the family bond—no matter what shape the family takes. I am honored to have been able to share in the lives of so many beautiful families, if for just this one crucial moment.

I am in the process of certifying as a full-spectrum doula through Doula Trainings International. After ten years as a high school teacher in Washington, DC, I am excited for a change. After witnessing a friend's birth and tending to a loved one in the hospital, I realized that doula work was calling to me. The skills (patience, calmness, humor) I learned as a teacher support me as a doula, and allow me to support you through birth and early parenthood.

Hello Bestie, My name is Ms Nay and I am a Christian based Full spectrum doula. I provide emotional, physical, informational and spiritual support to individuals and families throughout their pregnancy, childbirth, and early postpartum period. What drove me to become a doula is watching my sisters receive prenatal care that was concerning so I wanted to be apart of the change apart of affordable luxury care for families of different financial backings but receiving care that stands out. To have a support bestie who is resourceful and passionate about reproductive care. I offer a wide range of services, including education, advocacy, comfort measures, photographs and guidance to help ensure a positive birth experience and smooth transition into parenthood.

Hello! I'm Iman, and for the past decade, I've had the honor of being present at over 100 births as a doula. I specialize in offering holistic support to families in their reproductive journey through doula support. My mission is to support you in creating a safe and nurturing space for you to feel empowered, heard, and supported every step of the way.

Hi! I’m Scarlett — birth & postpartum doula, lactation specialist, infant sleep trainer, and mom-friend you didn’t know you needed. I help all parents survive (and even enjoy) the beautiful chaos that comes after baby arrives. From soothing witching-hour meltdowns to figuring out breastfeeding, bottles, or why your newborn thinks 2am is party time—I’ve got you. But my care isn’t just for the baby—I’m here for you, too. Whether it’s helping you rest, listening when it’s hard, supporting your mental health, or reminding you to eat something that isn’t a granola bar, I show up with heart, humor, connection, and presence. When I’m off duty and not busy baby whispering, you can find me baking something sweet, discovering new food spots, road-tripping with my daughter, or blasting the perfect song with the windows down—pretending I’m a DJ on the best set of my life.

Since 2015, I have served clients as a Birth and Postpartum Doula. In 2021, I became an International Board Certified Lactation Consultant (IBCLC). I have served over 80 clients having vaginal births after caesarean (VBAC)  planned/unplanned C-sections, vaginal medicated and unmedicated births. I assisted close to 150 families as a postpartum doula, helping them adjust to parenthood with daytime or nighttime visits. I love assisting at births but the greatest joy for me is postpartum work. Families are under prepared for the changes that come during the first 3 months after birth. Having a guide makes the 4th trimester much smoother.

Rich Rising Everyone! Please feel free to call me Torie, I’m a mom to 3 amazing Adults and a special Angel (Yes, I am a SIDS mama). Born in Washington, DC, and I currently travel to families in Maryland, DC, Virginia, and the Atlanta region of Georgia as an Ancient Songs Certified Full Spectrum Community Doula. I’ve been in the perinatal and birth worker space since 2007, and in 2020, I became a Certified End of Life Doula in order to be polycentric for families and friends, and to expound my knowledge and field set as a mediator and facilitator. I come for a federal government and nonprofit background and later I decided to pivot into consulting, advocacy work and lobby. My goals are always to provide and be a judgement-free safe space while I provide the tools, resources and support for you, Baby and the support that will be there for you throughout your journey of parenthood. I am the liaison for your medical dairy incase you need assistance communicating with your OBGyn, their staff, or your midwife. My prayer is always for healthy and healing conversations, ask me questions, concerns, or tell me to just listen, I will. Thank you for reading my intro! Peace & Blessings, Torie

I recently became a mother in 2020 and to be honest, I didn’t have a great birth experience. Which is pretty normal. Until I learned that it didn’t have to be this way, which inspired my passion for birth work. I want birthing people to be empowered in their births and have the best experience possible. I approach birth holistically, and I feel honored to be able to share years of expertise with birthing people and their families in the NOVA and Richmond area. ​ Every woman deserves to have someone there to guide and assist them in making educated choices about their pregnancy, and remind them that they can trust the strength of their bodies during this time. I’m here to provide unbiased information and emotional support. Please get in touch to find out more.

My philosophy as a doula is that everyone deserves to live out their best intentions. I provide personalized services for those seeking inclusive and comprehensive pregnancy, labor, delivery and postpartum support. I wish to give you an uplifting experience, free from discrimination and mental health stigma. I strive to create a space that will help you feel actively listened to and emotionally supported.