Rachel LaMachia Stephens, Birth & Postpartum Doula in Minneapolis, MN

Rachel LaMachia Stephens Birth & Postpartum Doula in Minneapolis, MN

5.0 8 reviews 5 years of experience
$500+ flat rate · Tier 3 Birth Support package

About Rachel

Hi, I'm Rachel (she/her)! I am a certified doula through Community Aware Birthworker, trained as a Full Spectrum Doula through Birthing Advocacy Doula Trainings, and a trained HypnoDoula through Hypnobabies®. It is important to me to continually learn and grow as I support families with evidence-based information so that they can make the best decisions for themselves and their families. As a Full Spectrum Doula, I strive to help pregnant people and their families feel respected, informed, heard, and held as they navigate life changes in the prenatal, birth, and postpartum experiences. I believe that all pregnant people have an innate power and inner knowing that is revealed through the birthing process. My role is to support birthing people (and their support person), whether that’s physically holding hips or emotionally holding space.

Birth & Postpartum Doula packages and pricing

Tier 1 Birth Support

  • I…
  • have a strong support system
  • am comfortably able to meet all of my basic needs*.
  • may have some debt but it does not prohibit me from attaining my basic needs.
  • own my home or property OR I rent a higher-end property.
  • own or lease a car.
  • am employed or do not need to work to meet my needs.
  • have regular access to healthcare.
  • have access to financial savings.
  • have an expendable** income.
  • can always buy new items.
  • can afford an annual vacation or take time off.
$2,500 USD · Flat rate

Tier 2 Birth Support

  • I…
  • have a few key people in my life who help support me
  • may stress about meeting my basic needs but still regularly achieve them.
  • may have some debt but it does not prohibit me from attaining my basic needs.
  • own or lease a car.
  • am employed.
  • have access to healthcare.
  • have access to financial savings.
  • have some expendable income.
  • am able to buy some new items & I thrift others.
  • can take a vacation annually or every few years without financial burden.
$1,500 USD · Flat rate

Tier 3 Birth Support

I… have an inadequate support system frequently stress about meeting basic needs & don’t always achieve them. have debt and it sometimes prohibits me from meeting my basic needs. rent lower-end properties or have unstable housing. do not have a car and/or have limited access to a car but I am not always able to afford gas. am unemployed or underemployed. qualify for government assistance including food stamps & healthcare. have no access to savings. have no or very little expendable income. rarely buy new items because I am unable to afford them. cannot afford a vacation or have the ability to take time off without financial burden.

$500 USD · Flat rate

What to expect

As a full spectrum doula, I offer support for pregnant and postpartum people, regardless of the outcome. I primarily work in the birth space, offering three prenatal meetings, unlimited phone and text support, in-person labor and birth support, and two postpartum visits. My goals are to get to know you, build trust, provide education and support for whatever may arise, and remain attuned to you throughout your birthing time. I also offer postpartum doula services (both day and night shifts), placenta encapsulation services, sibling doula services, and abortion doula services. I would be honored to connect and explore if we are a good fit!

Reviews for Rachel LaMachia Stephens

5.0 8 reviews
5.0

As a doula myself, I had a strong gut feeling when it came time for my own pregnancy and birth that I wanted Rachel on our team. Even already knowing that Rachel was an amazing birthworker, she blew us away with her wisdom, advocacy, and steadfast care. She took the time to know us well and work through our family's birth preferences, shared recommendations for local acupuncturists and body workers, responded to any and all queries so quickly, and made sure we were equipped to advocate for ourselves when it came time to birth. When the hospital we had planned to birth at was on divert last minute, Rachel was a grounding presence and a very welcome familiar face throughout some unexpected twists and turns. In reflecting on our birth, we tell everybody that Rachel was a critical player in our positive birth experience, as she led the way in guiding us through an intense labor and helping baby move into a better position to make his grand entrance - my husband and I both believe things would have gone very differently had we not had Rachel by our sides. After birth, we struggled with initiating breastfeeding and Rachel sprung into action to connect us with a local lactation counselor, donor milk, and generally provided such compassionate reassurances. She's become a friend and the kind of person every single birthing person and family should have in their corner as they navigate these transformative experiences. Cannot recommend Rachel enough!

— Hannah Sackett

5.0

I've been thinking about this review for a long time because honestly I'm not sure how to put into words how wonderful it was to have Rachel as our doula. During my pregnancy she was a wealth of knowledge--connecting me with others like a perinatal chiropractor and providing evidence-based answers to any questions I had. In a whirlwind weekend of an ECV and (semi) planned c-section Rachel rearranged her own schedule to support us through it all. She was a calming presence and our best advocate. Her help in advocating for what felt best has forever changed my birth story for the better. Since the birth of our son, Rachel has been a friend who listens and truly understands. I can't think back to my little one's birth and my postpartum without thinking of Rachel's compassionate support. I will certainly be reaching back out to Rachel if baby #2 is in the cards for us!

— Madelyn

5.0

Rachel was so kind, comforting, and thorough. She really made my husband and I feel safe and informed throughout the entire process, advocated on my behalf as needed, and ultimately helped me achieve my birth goals. There is no doubt that having her as part of my support team is why I ended up with the positive, empowering experience I wanted. I can’t thank her enough for taking care of us in all the best ways during a very vulnerable time!

— Alyssa Sandholm

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Certifications, training, and specialties

Certification and training

  • Full Spectrum Doula - Birthing Advocacy Doula Trainings (2020)
  • HypnoDoula - Hypnobabies (2021)
  • Certified Birth Doula - Community Aware Birthworker (2025)

Education

  • Bachelor of Arts (2012)
  • Masters of Education (2021)

Memberships and affiliations

  • Childbirth Collective - board member

Languages

  • English

Credentials

CD M.Ed.

Specialties

Anxiety Anxiety and Depression Babywearing Birth Doula Birth Support Birth Trauma Breastfeeding Support Evidence-Based Care Grief and Loss HAES (Health at Every Size) Approach High-Risk Pregnancy Home Birth Hospital Birth Hypnobirthing Method Infant Care Labor Doula LGBTQ+ Loss and Bereavement Doula Multiples Natural Birth Natural Childbirth Newborn Care Newborn Prep Overnight Newborn Care Parenting Parenting Support Perinatal and Infant Loss Postpartum Adjustment Postpartum Care Postpartum Doula Care Pregnancy Loss Premature Infants Prenatal Care Prenatal Life Returning to work (pumping, breastmilk storage, etc) Sibling Preparation Support during Labor, Birth, and Postpartum Support in Pregnancy Loss Vaginal Birth After Cesarean (VBAC) Water birth

Frequently asked questions

How much does Rachel charge?

Rachel's Tier 3 Birth Support package is $500 USD, flat rate. Rachel lists 3 packages in all.

Service area

Rachel is based in Minneapolis, Minnesota.

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