Sandra Ochoa
Offers virtual services
Sleep Coach
Clifton, New Jersey
5 years of experience
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About me

Hi there, I'm Sandra Ochoa, Certified Holistic Sleep Consultant, Postpartum Doula (DONA), and a mother of twins. I'm passionate about empowering new parents to care for themselves while creating long-lasting healthy sleep habits for the baby. As a doula, I love to nurture and help parents to transition into life with a newborn by providing physical, emotional and educational support. I implement a holistic method that analyzes all the physical, social, environmental, and emotional factors that can interfere with your baby's sleep and provides solutions that come from a place of trust and connection. Get to know me

Certification and training

Postpartum Doula Certification, DONA (2020)

Certified Holistic Sleep Consultant, International Parenting Health Institute (2019)

Memberships and affiliations


Baby and Toddler Sleep Coach Newborn Care Postpartum Care Postpartum Doula Care

English, Spanish

Service introduction

I offer a 20 min free consultation to get to know us better and to show you how my holistic sleep and postpartum services can help your family thrive and not only survive. Let's make it happen!