Sara Sterling Occupational Therapist in Jacksonville, FL
About Sara
I’m thrilled for you and your family as you prepare to bring new life into the world. Through my lifetime of experiences, especially as a mom of two sweet babies, I’ve discovered the importance of cultivating a strong community. Being a Doula allows me to be a part of yours and I can’t wait to watch you thrive. My unique approach to birth and postpartum care is informed by evidence based medicine and rooted in traditional holistic practices to promote happy healthy babies and families from day one. I would love the opportunity to walk beside you and your family as you journey through pregnancy, birth, and the weeks to come.
Occupational Therapist packages and pricing
Birth Doula Support
-We help you craft your ideal birth experience -Receive individualized birth and postpartum prep guidance -(1) Home Session to teach you strategies for how to cope with labor and surgical birth possibilities -Guidance on how to prepare your home for baby's arrival -Baby registery assistance - Setup of postpartum routines -(2) Prenatal Pelvic Floor and Core sessions - On-call 24/7 starting at 36 weeks with continued access to our team during the first two weeks postpartum - In-person birth support from a Professional Birth Coach -(1) Postpartum Check-in Visit -(2) Postpartum Pelvic Floor and Core recovery sessions -Newborn developmental screening
What to expect
Whether you’ve never had a baby, you’re going through the stages of pregnancy & motherhood, or you’re transitioning into perimenopause, you’re right at home with Nueva Vida. We offer a variety of support tailored to you. All birth doula clients receive pelvic floor care before and after birth.
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Certifications, training, and specialties
Certification and training
- Birth and Postpartum Doula (2019)
- Licensed Occupational Therapist (2012)
- Registered Yoga Teacher (2019)
Education
- Masters of Science Occupational Therapy (2012)
Memberships and affiliations
- AOTA
- Yoga Alliance
- NBCOT
Languages
- English, Spanish
Credentials
Specialties
Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sara for a copy of any certificate you rely on.
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Frequently asked questions
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Service area
Sara is based in Jacksonville, Florida.