Sheraden Thompson

Childbirth Educator

Sydney, New South Wales

6 years of experience

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About me

Hello! And Congratulations, you are embarking on the wonderful journey that is childbirth! My name is Sheraden, I am a Registered Nurse with experience in the Special Care Nursery, Maternity unit and my current area, Emergency Department. I am also a birth enthusiast and a qualified Hypnobirthing Australia Practitioner – which brings our paths to cross today. After a life-changing volunteer nursing experience in Vanuatu, where I was fortunate to witness pure and natural birth, I discovered my passion for pregnancy and birth, which has since blossomed. The incredibly strong women of Vanuatu sparked a fire within me and with the magical experience of bringing my daughter, Koa, into the world I decided it was time. It was time for me to bring my passion, determination and knowledge to support all the mothers in my community today and guide them to their own, magical, pure and positive birthing experience. Remember, we are made to birth – so lets prepare for a positive and empowered birth together. I hope to chat with you soon, Sheraden xx

Languages

English

Service introduction

Hypnobirthing uses evidence based natural techniques to combat labour and birth related fear and pain. The course is also designed to help parents prepare for a positive and empowered birth through knowledge, support and a toolbox of tricks! With use of self-hypnosis (otherwise known as deep relaxation), understanding how creating a calm & safe environment and your breathwork, we can release natural endorphins, altering the bodies level of pain. Endorphins are 40 times stronger than morphine! Through the use of positive affirmations and visualisation, learn how to alter your subconscious and prepare your brain’sresponse to a painful stimuli. Thus, we are teaching you to use what you already have! The wonderful human mind, body & soul. With these techniques, and further knowledge and tools, we work together to enable you and your birth partner to look forward to your birth without fear and achieve a positive birthing experience. Remember, we are made to birth so let’s birth without fear.