Sierra Williams, Birth & Postpartum Doula in Minneapolis, MN

Sierra Williams Birth & Postpartum Doula in Minneapolis, MN

5.0 6 reviews 12 years of experience
$45+ flat rate · Birth Preferences (Birth Plan) package

About Sierra

I love what I Do-ULA! My passion is for women, children and families and how to keep them together. I enjoy working with individuals, families, teen parents, diverse populations, and community organization to help develop ways to tap into the physical, emotional, mental and spiritual well being. I'm a Certified Doula (12 + years), IBCLC, Certified Lactation Specialist, Mentor, Yoga Instructor, and Motivational Speaker. I would love to answer any questions you may have. Available for 30 minute free consultation. I look forward to hearing from you.

Birth & Postpartum Doula packages and pricing

Birth Preferences (Birth Plan)

Have you been asked do you have a "birth plan"? Not sure where to begin and what things should be in your birth plan? We will prepare a birth preference sheet that can be as creative or basic as you like. Our time together will cover Doula support, family support, comfort measures, essential oils, protentional interventions, options for births, and prep for cesarean sections (if needed).

$45 USD · Flat rate

Reiki Healing

Reiki is a gentle, non-invasive support to any healing protocol. Reiki is an energy healing technique. We use gentle hand movements with the intention to guide the flow of healthy energy through the body to reduce stress and promote healing.

$75 USD · Per hour

Prenatal Yoga

Yoga is a form of exercise and meditation where breath and specific body positions are used to help connect the mind and body. Prenatal yoga focuses on positions that are specifically designed for pregnant women’s bodies. It also allows you the opportunity to learn how to breathe during labor. The breath is so essential to help us restart the system and allow us to relax.

$45 USD · Flat rate

Accepted insurance

Blue Cross Blue Shield (BCBS) Blue Cross Blue Shield of Minnesota HealthPartners Medica Medicaid UCare Message Sierra to confirm coverage for your plan.

What to expect

Doula Support, Lactation Consultant, Childbirth Education, Prenatal Yoga, Postpartum Yoga, Baby & Me Yoga, Student Herbalist, Belly Binding, Reiki, Meal Prep, and Baby Wearing.

Reviews for Sierra Williams

5.0 6 reviews
5.0

Sierra is our one and only, beloved doula. She has been with our family through the birth of our two children at the Minnesota birth center. Sierra brought positivity, faith and a deep sense of calm to our visits and to the births. Sierra is a wonderful advocate - experienced, knowledgable, supportive, fun, thoughtful, and a sweetheart! Our relationship with our doula doesn't end after we bring home our babies. We know that we can always reach out to Sierra and that she will receive us with open arms. Sierra you are such gift. We love you!

— Preterra and Delani A.

5.0

Sierra completely changed the tone of our pregnancy, in the best way possible. As soon as we connected, I felt equipped to navigate my health care, birth, and postpartum journey because of her calm demeanor, and vast knowledge of the topic. She shared so much information, but she never made me feel overwhelmed or judged by any choices I made. My husband often describes Sierra's support as immeasurable in the birth room. During pregnancy he expressed his fears of not being heard in the health care system as a Brown man, after meeting and preparing with Sierra, he felt ready and supported because of her experience and expertise. She will forever be a part of our family and she is the north star of birth work. Truly!

— Tricia A.

5.0

My Doula My Doula My Doula, To my black queens I highly recommend a doula. Well to all queens but especially my Black and Brown queens considering we have the highest rates for maternal deaths. I was sooo scared I never thought I would be able to give birth natural and vaginally. My emotions were highly it was my first time giving birth with out my sister there and no family or friends. I’ve had complications my last two pregnancies. My doula and My Man doula Orain Gundy ( is what the nurses called him) truly made it one of the best experiences I’ve ever had. Besides the pain. They coached me through it, calmed me down because baby that pain ain’t no joke❗️I wanted to give up. It was truly one for the books I appreciate you Sierra Leone for making an important, high stressed moment special and comfortable. If I could go back I wouldn’t have changed anything ❤️. Go get a doula. I will even share mines with y’all because she is great 💜

— Ada S.

Ready to talk with Sierra?

Free to send. Sierra usually responds within an hour.

Certifications, training, and specialties

Certification and training

  • Certified Lactation Counselor (2021)
  • Birth Doula - DONA/COPE (2014)
  • Yoga Instructor (2019)
  • Childbirth Educator (2014)
  • IBCLC (2026)
  • Reiki Practitioner (2023)

Languages

  • English

Credentials

CBD CBE CLC IBCLC

Specialties

Aromatherapy Babywearing Belly Binding Birth and Lactation Birth Doula Birth Support Breastfeeding Assistance and Support Breastfeeding Support Cesarean, Episiotomy and Scar Pain Childbirth Education Evidence-Based Care Grief and Loss Herbal Postpartum Care High Risk and Low Intervention Obstetrical Care High-Risk Pregnancy Home Birth Hypnobirthing Method Infant Care Labor Doula Loss and Bereavement Doula Mindfulness Motivational Interviewing Multiples Natural Birth Natural Childbirth Newborn Care Newborn Prep Nipple and Breast Pain Overnight Newborn Care Pain Management Parenting Parenting Support Perinatal and Infant Loss Perinatal Anxiety and Depression Perinatal Mood Disorders Positive Thinking Postnatal Yoga Postpartum Care Postpartum Depression Postpartum Doula Care Preconception Pregnancy Complications Pregnancy Loss Prenatal Care Prenatal Yoga Relaxation Techniques Returning to work (pumping, breastmilk storage, etc) Self-Compassion Self-Esteem Sibling Preparation Spirituality Stress Management Support during Labor, Birth, and Postpartum Teenagers Toddlers Trauma-Sensitive Yoga Vaginal Birth After Cesarean (VBAC) Vaginal Steam Water birth Well-Woman Care Yoga Lactation Consultation Lactation Home Visits Prenatal Lactation Education

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sierra for a copy of any certificate you rely on.

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Frequently asked questions

How much does Sierra charge?

Sierra's Birth Preferences (Birth Plan) package is $45 USD, flat rate. Sierra lists 5 packages in all.

Does Sierra accept insurance?

Sierra lists Blue Cross Blue Shield (BCBS), Blue Cross Blue Shield of Minnesota, HealthPartners, Medica, Medicaid, and UCare as accepted insurance. Message Sierra to confirm coverage for your plan.

Service area

Sierra is based in Minneapolis, Minnesota.

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$45+ · flat rate
Responds within an hour