Sofia Jasani Mental Health Therapist in Portland, OR

8 years of experience

$40+/hr Group Therapy for Women & Femmes of Color package

About Sofia

Welcome! I’m glad you’re here. I provide affirming, empowering care to children and adults in Oregon. We might be a good fit if you are Asian, Black, Indigenous, Latinx, first generation, queer, disabled, or gender expansive. I help people find relief from the pain and stress of grief, anxiety, depression, parenting, intergenerational trauma, chronic illness, and systemic oppression. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.

Mental Health Therapist packages and pricing

Weekly Individual & Play Therapy

Therapy sessions are 50 minutes long. I recommend meeting weekly to start. As you meet your goals we may plan to reduce frequency.

$125 USD · Per hour

Group Therapy for Women & Femmes of Color

Groups meet weekly for 10 weeks. Group Therapy sessions are 2 hours. Members benefit most from attending all 10 sessions.

$40 USD · Per hour

What to expect

I offer Play Therapy for children 3-10 adjusting to loss and change in the family, struggling in school, experiencing anxiety, depression, chronic illness, disability, and racial stress. I also offer Child-Parent Relationship Therapy to help you strengthen your bond with your child and learn developmentally-appropriate skills to make playtime more meaningful, discipline more effective, and decrease parental stress. I provide Individual Counselor for adults experiencing anxiety, depression, and racial stress, and Group Therapy for Women & Femmes of Color. I am currently offering both in-person therapy and secure telehealth video sessions for clients in Oregon during the COVID-19 pandemic.

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Certifications, training, and specialties

Certification and training

National Certified Counselor (2020)

Education

Masters of Science, Clinical Rehabilitation Counseling, Portland State University (2020)

Memberships and affiliations

American Counseling Association, Association for Multicultural Counseling and Development, Oregon Board of Psychology

Languages

English

Credentials

LPC-I MS NCC

Specialties

Anxiety and Depression Children and Adolescents Counseling Chronic Pain Existential Humanism Grief and Loss HAES (Health at Every Size) Approach Identity Development Infertility LGBTQ+ Life Transitions Parenting Self-Actualization Self-Compassion Self-Esteem Telehealth

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