I am deeply passionate about supporting new and expecting mothers. My own life experience coupled with my 6 month INNATE Postpartum Practitioner Training will support mothers to thriving vital life. I offer an INNATE Planning For the Fourth Trimester Course, to prepare expectant mothers for the rigors of motherhood. I also offer in person support, with mother as CENTER, as we bring mother into health & vitality, the entire family system thrives as a result.

Thriving mothers lead to thriving children, thriving children lead to thriving communities. In this course we will work together to create a unique Postpartum Care Plan for each family. These Postpartum Care Plans are preventative of so many of the possible postpartum pitfalls (perinatal mood disorders, digestive health issues, relationship challenges, pelvic floor health disorders, and much more). We will create a supportive community container in our time shared together. You will be able to lean on the people you bond with in this course during the very intense early days of the postpartum and beyond. The course is packed with proven postpartum wisdom, supported by modern evidence-based research, to aid in creating a mother's lifelong health and vigor.