Hey there! I'm Chas & I'm a full spectrum doula, a certified perinatal nutrition educator, & a personal chef of 10+ years. This supportive service was created in memory of my son Anthony. My mission is to provide physical, emotional, mental, educational, & nutritional support to parents by supporting with a mix of humility, heart, facts, and food.

​Metropolitan Doulas are a group of trained and experienced postpartum doulas, serving Washington D.C, Northern Virginia, and parts of Maryland. Perhaps you are expecting a baby, or maybe you recently had a baby and are looking for some help. Hiring a postpartum doula can ease you into your role as a parent, and provide you the care, support, and education that will help you feel relaxed and ready to take on the challenge of new parenthood.

Greetings, I’m Theodora! I’m a first generation Ghanaian-American postpartum doula serving families in Washington, DC and parts of Northern Virginia. I trained as a full-spectrum doula and started my doula practice in Brooklyn, NYC in 2018. Since then I have supported birthing and postpartum women, people, and their families on their journeys in Richmond, Virginia and now in the Washington D.C. Metropolitan area. My doula practice is also shaped by my West African background. I come from a big Ghanaian family and diaspora community, where community care is how we care for each other through life’s transitions, especially birth and postpartum. I provide culturally-rooted and affirming postpartum education, support, and nourishing services and products to birthing and postpartum people. I have several postpartum packages I offer, so that you can find the right fit for you and your family. A portion of all my services and products supports black and brown and immigrant women/birthing people and their families across the spectrum of their reproductive needs to have safe, dignified, and loving reproductive experiences. I look forward to hearing how I can join your team of care to provide a nourishing and supported postpartum journey!

Hi! I’m Mel, a full-spectrum doula, lactation peer counselor, and student midwife based in the DMV and supporting Florida birthing mamas and birthing people as well. With lived experience in both a cesarean and a VBAC/home birth, along with six years of herbal training, I integrate evidence-based care, trauma-informed support, and holistic traditional practices. I attend all births and prioritize improving outcomes for Black birthers through clear guidance and informed decision-making. My goal is to help families navigate pregnancy, birth, postpartum, and breastfeeding with confidence, accurate information, and consistent advocacy. Birth should be calm, peaceful, and empowering no matter which turn it takes. When I'm not being a doula, I'm being a chef ♡

We are your one-stop shop for all your postpartum needs. We are your village and concierge for anything and everything those first few weeks and months following birth. Our services include postpartum doulas, newborn specialists, yoga, meal prep, grocery shopping, housekeeping, and more! Whatever you need mama, we got you.

Hi, I’m Esthanette (Es tuh net), and thank you for considering having me as a part of your journey! I’m a trained full-spectrum doula. All that means is that I can support you during the prenatal, labor, birth, and postnatal period. I want to ensure that you receive evidence-based information to make informed decisions about your care. I want to help equip you with the tools not only to navigate your birth space and care but tools to help you feel prepared after your baby comes earthside. My goal is to work with you to provide nonjudgmental, embracing, educational, intimate, and personalized care throughout your journey. I’m ready to embrace you and welcome you to my doula family. I embrace birthing people and their families in the DC Metro Area (virtually and in-person), Atlanta Metro (virtually and in-person), and across the nation (virtually).

I am in the process of certifying as a full-spectrum doula through Doula Trainings International. After ten years as a high school teacher in Washington, DC, I am excited for a change. After witnessing a friend's birth and tending to a loved one in the hospital, I realized that doula work was calling to me. The skills (patience, calmness, humor) I learned as a teacher support me as a doula, and allow me to support you through birth and early parenthood.

Rich Rising Everyone! Please feel free to call me Torie, I’m a mom to 3 amazing Adults and a special Angel (Yes, I am a SIDS mama). Born in Washington, DC, and I currently travel to families in Maryland, DC, Virginia, and the Atlanta region of Georgia as an Ancient Songs Certified Full Spectrum Community Doula. I’ve been in the perinatal and birth worker space since 2007, and in 2020, I became a Certified End of Life Doula in order to be polycentric for families and friends, and to expound my knowledge and field set as a mediator and facilitator. I come for a federal government and nonprofit background and later I decided to pivot into consulting, advocacy work and lobby. My goals are always to provide and be a judgement-free safe space while I provide the tools, resources and support for you, Baby and the support that will be there for you throughout your journey of parenthood. I am the liaison for your medical dairy incase you need assistance communicating with your OBGyn, their staff, or your midwife. My prayer is always for healthy and healing conversations, ask me questions, concerns, or tell me to just listen, I will. Thank you for reading my intro! Peace & Blessings, Torie

Since 2015, I have served clients as a Birth and Postpartum Doula. In 2021, I became an International Board Certified Lactation Consultant (IBCLC). I have served over 80 clients having vaginal births after caesarean (VBAC)  planned/unplanned C-sections, vaginal medicated and unmedicated births. I assisted close to 150 families as a postpartum doula, helping them adjust to parenthood with daytime or nighttime visits. I love assisting at births but the greatest joy for me is postpartum work. Families are under prepared for the changes that come during the first 3 months after birth. Having a guide makes the 4th trimester much smoother.

As a Professional Nanny and Trained Newborn Care Specialist I am trained and educated in providing overnight newborn care and postpartum support to new moms and families as early as night one home from the hospital. I provide education, support, and proper resources to families, ensuring families are comfortable and confident. I work closely with families while implementing healthy sleep habits, establishing a bedtime routine, assisting with feedings, and model how to deal with common issues like colic, gas, and excessive crying. I have hands on experience caring for circumcision and umbilical cords, and providing postpartum support to moms.

Postpartum support should be provided for anyone who desires it. My name is Taniqua, I've been a postpartum doula for 10 years. I provide individual postpartum support tailored to the needs of each family. My goal is to leave every family I work with feeling heard, cared for and respected.

Hello! I'm Iman, and for the past decade, I've had the honor of being present at over 100 births as a doula. I specialize in offering holistic support to families in their reproductive journey through doula support. My mission is to support you in creating a safe and nurturing space for you to feel empowered, heard, and supported every step of the way.

Hi everyone, my name is Tatiana Walker AKA Tati and I am a Full Spectrum Doula in the D.C, Maryland and Northern Virginia areas. I have been drawn to the birth world for so long it has essentially become a part of me. I believe with the right support and knowledge every birth can feel magical even when nothing goes according to plan. Everyone deserves a birth story they can look back on and feel no regrets and I hope to give every client I have exactly that by teaching them how to manage their pain, concerns, and fears. Outside of the world of birth I enjoying lounging with my cats and seeing family.

Hi All! I am a certified, postpartum and birth Doula serving the DMV area. I have always been a natural servant/caregiver, and a professional one as well. I became a postpartum Doula because my passion is to serve mothers and validate their feelings about motherhood all while teaching and providing needed assurance and information. I have been a caregiver for six years now, and I have been a postpartum Doula for the last two years. I have worked with preemies, special-needs babies, multiple babies at once, overnights and daytime clients. I have served over 40 families, including personal clients as well as agencies. My clients would say I am professional, gentle, timely, knowledgeable, and persistent, caring and dependable.

Hi! I’m Scarlett — birth & postpartum doula, lactation specialist, infant sleep trainer, and mom-friend you didn’t know you needed. I help all parents survive (and even enjoy) the beautiful chaos that comes after baby arrives. From soothing witching-hour meltdowns to figuring out breastfeeding, bottles, or why your newborn thinks 2am is party time—I’ve got you. But my care isn’t just for the baby—I’m here for you, too. Whether it’s helping you rest, listening when it’s hard, supporting your mental health, or reminding you to eat something that isn’t a granola bar, I show up with heart, humor, connection, and presence. When I’m off duty and not busy baby whispering, you can find me baking something sweet, discovering new food spots, road-tripping with my daughter, or blasting the perfect song with the windows down—pretending I’m a DJ on the best set of my life.

Greetings, everyone! I'm Bonney Burton, a birth doula, childbirth educator, and breastfeeding consultant trained by DONA International. My educational background has equipped me with innovative teaching methods, enabling me to educate new families about the birthing process in creative ways. Drawing from my experience as an elementary teacher, I approach every situation with calmness and patience. My guiding philosophy revolves around empowering and educating birthing families, fostering confidence in navigating the stages before, during, and after birth. I firmly believe that this empowerment contributes to positive birthing outcomes for all my clients. While I'm currently based in the NCR, I am open to travel as needed. As an active duty service member's spouse, affectionately known as "B," I am blessed with three delightful children who bring immense joy to our lives. Witnessing my kids engage in sports is a cherished aspect of parenthood for me. During my leisure time, I indulge in reading, savoring nature, especially at the beach, and relishing good food. I am excited about the prospect of collaborating with you on your birthing journey.

Hello everyone, my name is La'Cara Miles-Chandler but I go by Cara. I am a Certified Birth Doula and specialize in Placenta Encapsulation. I am located in Vienna, VA and offer services in the surrounding areas. Birth is a powerful, sacred journey — one that deserves tenderness, support, and unwavering care. I offer gentle, heart-centered doula support and placenta encapsulation services to help you feel grounded, informed, and deeply cared for as you bring new life into the world.

How amazing could birth and postpartum be when your family is respected, mentored, and cared for? ⋆｡°✩ I've worked nine years within the family service profession. I provide traditional, yet up-to-date support, while also respecting the unique needs of every family. My overall goal is to be a positive addition to every mother's care team; mothers need loving, hands-on support during the transition of welcoming a new baby! Visit www.vabirthdoula.com for more info.

Over a decade of support and experience provided to families in the Maryland, Virginia and DC area. As a doula and therapist I use a holistic approach to support the person and family systems. caring, evidence based information provided every step of the way. Like a guide up a mountain, I will walk with you and show you the way, while you reach your birth goals. Birth your way.

Bringing more than 13 years of invaluable experience in the healthcare industry, I am deeply devoted to offering comprehensive birth and hypno-doula services, alongside pregnancy and fertility care. My journey in healthcare has honed my understanding of the intricacies of childbirth and fertility, allowing me to provide nuanced and empathetic support to every family I have the privilege to assist. My commitment to excellence drives me to deliver personalized care that embraces the individual needs and preferences of each client, ensuring they feel empowered and supported throughout their journey.