Hi there! I am Alexis Adams and I am so excited you found your way to my profile! Using my years of education and clinical experience, I help women and moms like you gain confidence in themselves in ways that a diet program or fitness routine never could. The women I work with struggle with confidence that often shows up as feeling guilty or not enough in their lives, which in turn impacts relationships, physical health, energy, mood, and so much more. In working with me you will gain lasting results in ways that are most important to you with the accountability and non-judgmental attitude of someone who gets it. So if you are tired of wasting time and energy chasing the next thing that will make you feel good only to be disappointed I encourage you to reach out and set up a chat with me or find me on social. I look forward to talking soon!
I offer a coaching program customized to your needs and goals. Each program is specifically tailored to the individual.