About me

Are you feeling overwhelmed, anxious, or just emotionally exhausted? You’re not alone, and you don’t have to carry it all by yourself. Hi, I’m Andie, a registered psychotherapist (qualifying) offering affordable therapy that helps you overcome challenges and create meaningful change. I support youth and adults both in-person and virtually across Ontario, including Toronto, Mississauga, Brampton, Scarborough, Markham, and Vaughan. With a compassionate, curious, and caring approach, I work with clients navigating anxiety, depression, life transitions, relationship struggles, low self-esteem, and past trauma. My practice integrates somatic work, trauma-informed therapy, Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and psychodynamic therapy.

Education

Bachelor of Psychology (Honours) (2022)

Masters of Counselling and Psychotherapy (In Progress) (2025)

Memberships and affiliations

Ontario Association of Mental Health Professionals

College of Registered Psychotherapists of Ontario

Credentials

Specialties

Languages

English

Service introduction

Starting therapy can feel like a big step, especially when you’re used to managing everything on your own. Whether you're navigating anxiety, depression, life transitions, identity exploration, low self-esteem, relationship challenges, or unresolved trauma, you deserve support that feels safe, affirming, and honours your unique story. If any of this resonates, know that you're not alone and you don’t have to carry it all on your own. As a therapist intern, I support individuals who are feeling overwhelmed, disconnected, emotionally exhausted, navigating stress or self-doubt, and struggling to set boundaries in their relationships. I work with students, professionals, BIPOC, and LGBTQ+ clients, and those exploring cultural identity, intergenerational trauma, and cultural expectations. My approach is grounded in respect, collaboration, authenticity, empathy, and empowerment, allowing you to pave your own path while offering support and practical strategies along the way. Together, we can create a space where you feel supported in exploring what matters most to you. When you're ready, I invite you to reach out.

Packages

Ratings and reviews