Anna Bracher

Sleep Coach

11 years of experience

N/A

London, England

Anna Bracher

Sleep Coach

London, England

11 years of experience

About
Services
FAQs
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About me

I am a qualified health professional specialising in sleep support. I will empower you to get more rest through responsive methods without leaving your little ones to cry alone.

Education

Nursing Bacherlors (2012)

Master of Science Specialist Community Public Health Nursing (2021)

Certification and training

Holistic Sleep Coaching OCN Level 6 (2021)

Memberships and affiliations

Institute of Health Visitors

British Sleep Society

International Association of Child Sleep Consultants

Credentials

Specialties

Baby and Toddler Sleep Coach Sleep Consultant Toddlers

Languages

English

Service introduction

I offer evidence-based advice and sleep support that will complement your parenting values so that you can continue to nurture and bond with your little one. There are no one-size-fits all solutions. I will offer you a tailored advice and support service that works for you, your child and your family. I offer 1:1 to support online through video calls and messages to suit you.

Packages

Full Sleep Package

This is the most popular package for those who would like full support with your baby or toddler’s sleep. It begins with an in-depth and holistic look at where things are now, followed by exploring and implementing gentle sleep strategies that are guided by your intuition and evidence-based approaches that will optimise your child’s development and parent-child attachment. Includes: Sleep questionnaire and diary to fill in before consultation 45 minute call (video or WhatsApp) Follow up email covering the main discussion points 4 weeks of follow up support (email, voice or video)

£250.00

GBP Flat rate

Ultimate Sleep Package

For those who are really struggling. It includes everything in the Full Sleep Package with extended support. Sleep questionnaire and diary to fill in before consultation 1 hour call (video or voice call) Follow up email covering the main discussion points 6 weeks of follow up support (email, voice or video)

£330.00

GBP Flat rate

Mini Sleep Session

Quick one to one consultation for any small sleep query.

£50.00

GBP Flat rate

Ratings and reviews

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Frequently asked questions

Why don’t you recommend cry-it-out or other controlled crying methods?

Crying it out can be really stressful for you, let alone your little one. There are more gentle and responsive strategies available that can help to optimise sleep so everyone can get a more peaceful rest without leaving anyone to cry alone.

What happens during and after the consultation process?

If, after your free 15 minute introductory phone call, you decide you would like to work with me, I will book you in for a consultation. I will then send you a short questionnaire and sleep diary to complete. This diary gives me really useful information to assess your sleep situation holistically. It’s straightforward to fill in and you can dip in and out of it. Once this is complete we can organise a video or telephone consultation at your convenience. We will go over your information and begin to map an approach tailored to your and your family. I will then draw everything together and send you a personalised sleep support plan. We will arrange follow-up and ongoing support dependent on the care package you have chosen.

What is a holistic sleep coach?

A sleep coach empowers families with gentle evidence-based strategies and sleep support. My approach takes into account your little one’s developmental stage, sleep biology, temperament and psychological needs as well as your priorities and parenting style to get everyone a good night’s sleep.