Annabelle Gray Silks
Doula
Canterbury, England
3 years of experience
N/A
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About me

I am a mum to two beautiful boys and a wife.
 I am a Canterbury based Postnatal doula, mindful Breastfeeding practitioner and I run weekly Mama Zen classes which are a lovely mix of a gentle workout and relaxations. As a postnatal doula, I believe that the 4th trimester should be spent with you feeling rested and well supported which will promote healing and recovering and most importantly bonding between you and your new family.
 That is where I come in. I am completely dedicated to make this happen by offering: Baby feeding support
, emotional support, light housework
, babywearing support, Debriefing the birth
, preparing you meals and snacks, 
running errands or coming along to appointments, light childcare, 
holding the baby for you whilst you take some time and signpostimg you if you need further support. I also am proud to offer Rebirthing ceremonies. I support families from all walks of life, including LGBTQ+ families/individuals and birthing people from other minority groups. My sessions will always be non judgmental will ensure you feel safe and informed about the choices you make.

Education

N/A (2020)

Certification and training

Nurturing birth (2020)

Mindful Breastfeeding (2022)

Baby massage (2021)

Specialties
Birth Trauma Breastfeeding Support Postpartum Care Postpartum Chef Postpartum Doula Care Postpartum Life
Languages

English

Service introduction

I am completely dedicated to make this happen by offering: Baby feeding support
, emotional support, light housework
, babywearing support, Debriefing the birth
, preparing you meals and snacks, 
running errands or coming along to appointments, light childcare, 
holding the baby for you whilst you take some time and signpostimg you if you need further support. I also am proud to offer Rebirthing ceremonies.