Ashley Foresman Mental Health Therapist in Richmond, VA

About Ashley

Making the decision to seek out therapy is courageous and at times, anxiety-provoking. Dr. Foresman works to provide a supportive, non-judgmental and understanding environment, building a positive rapport and sense of trust. She will work to guide you in allowing yourself to be open and vulnerable in an effort to explore your concerns at a deeper level. Together you will work together to better understand the underlying issues creating disruption in your daily functioning and initiate lasting change. Dr. Foresman works to help individuals gain a better understanding of themselves, what motivates their actions and interactions. Dr. Foresman pulls from her psychodynamically-oriented training and incorporates elements of interpersonal psychotherapy, motivational interviewing, cognitive-behavioral strategies as well as mindfulness techniques into her work. ​

Mental Health Therapist services

I offer individual and couple's therapy. In-person and online.

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Certifications, training, and specialties

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Ashley for a copy of any certificate you rely on.

Service area

Ashley is based in Richmond, Virginia.

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