For over 20 years I have worked closely with many families from various backgrounds to help introduce strategies and routines into their family dynamics with a strong emphasis on emotional intelligence, stress management, and the use of appropriate soft language skills. I've developed a 10-step online parenting program called "Focused Family Formula” which specifically helps working parents to efficiently manage their time, reduce parental stress and become calm-assertive communicators in order to build stronger, lasting relationships with their children.
Diploma of counselling (2018)
H.I DIP Holistic Therapies (2015)
Diploma of youth work (2002)
International Institute of Complimentary Therapists (IICT)
Focused Family Formula is a 12-week comprehensive parenting program that reduces Parental anxiety, increases Emotional Intelligence and teaches calm-assertive communication skills. ✔️adapt best parenting practices ✔️ reinforce and strengthen parent-child relationships ✔️ alleviate psychological distress ✔️ cope with worries and parental stress ✔️ boost self-confidence in parenting ✔️ efficiently manage demands at work and reduce absenteeism Focused Family formula help parents feel empowered and energised by reducing stress, living more mindfully, and focusing on what really matters in this lifetime: your children.