Filipa De Matos

Sleep Coach
Melbourne, Victoria
About me

Hi! I’m Filipa, a postpartum & prenatal nurse. In the last 3 years, I’ve supported families through the most overwhelming-and important- stage of their lives, parenthood. Whilst always focusing in providing gentle care, I offer evidence-based advice to make this journey easier.

Education

Bachelor of Nursing (Div 1) (2022)

Diploma of Nursing (Div 2) (2018)

Certification and training

Sleep consultant certification (2026)

Specialties
Anxiety Baby and Toddler Sleep Coach Babywearing Belly Binding Breastfeeding Assistance and Support Early Parenting Educator Evidence-Based Care Family Consultation Low Milk Supply/Over Supply Mental Health Perinatal Anxiety and Depression Premature Infants
Languages

English, Portuguese

Service introduction

In Fourth Trimester Care Co. we aim to prioritise in supporting the mother through the first weeks of motherhood, empowering parents to be the best for their baby. We specialise in: -Prenatal education -Wound check (C-section & perineal) -Feeding and newborn support -Mental health check-up -Gentle sleep guidance

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