Comprehensive intake form to help me learn the ins and outs of your family, understand your child’s current sleep habits, what your goals are for sleep, and evaluate your child’s temperament and your parenting style to completely customize your sleep plan. Preparation Guide Overview of sleep training, the components to baby/toddler sleep, expectations for the process, setting up the sleep environment, sleep timing, and all about protesting/crying during sleep training and how it relates to parent/child attachment. Customized Sleep Plan sent to you within 3-5 days of completion of intake form. This includes a schedule to follow, environment and routine recommendations, method(s) we will use to shift habits with sleep, how to approach night wakings and/or night weaning, nap training, what to do for early wakings, information on what to expect and any other applicable information to your family. Questions answered via email or messaging and date set to start the plan. Option to set up a 30 minute call for questions if preferred. 14 days unlimited messaging and sleep log tracking during business hours (7am-7pm AK time) while you implement the plan. I am available in real time for your questions, to give support and guidance during a nap or bedtime, and I will be helping you every day for two weeks to ensure the plan is successful and to make any adjustments needed. Going Forward Guide at conclusion of service How to adjust schedule with changing sleep needs, how to handle sleep with upcoming regressions, travel, illness, and more. 3 client follow up emails to use when needed