Ellie Messinger-Adams

About me

Hi, I am a Licensed Professional Clinical Counselor in California, specializing in supporting moms navigating what I call the "Motherhood Midlife Crisis." This phase is marked by a profound identity shift—when you’re no longer who you once were, not quite who you expected to be, and uncertain about who you are now. It’s a journey of becoming that can bring feelings of anxiety, grief, overwhelm, and deep uncertainty. In my work, I help moms build confidence in themselves and feel grounded in who they are at this moment. My approach blends compassion, mindfulness, and practical tools to support moms in their unique journeys. Drawing on my background as a professional school counselor and child therapist, I also provide parenting support as a tool for growth, helping moms embrace their role as both caregivers and guides for their children. I transitioned to working with moms because I saw the ripple effect: when moms feel whole and grounded, they can provide the loving support their kids need to thrive. By helping moms, I hope to create lasting change for families, helping children grow up with the stability and care they deserve.

Education

MA Counselor Education (2015)

Memberships and affiliations

Postpartum Support International

Postpartum Health Alliance

California Association of Licensed Professional Clinical Counselors

Credentials

Specialties

Languages

English

Service introduction

I provide personalized therapeutic support for modern moms and future moms managing anxiety, people-pleasing, and identity changes in North County San Diego and Across California.

Packages

Ratings and reviews