Free

Birth Prep Discovery Call

Hosted by Dr. valerie Akinwande

Physical Therapist

Date: Sat, Oct 10; One session
Time: 2:30 PM– 3:00 PM; UTC · 30 minutes
Location: Online; Link sent after sign-up
Language: English

About the class

A healthy labor and delivery takes preparation--- It doesn't just happen.

Your body needs support during pregnancy to move, breathe, and function the way birth asks it to. Pelvic floor mobility, breath work, positioning, and strengthening all play a role in how labor unfolds.

That is the focus of Pelvic Floor Birth Prep--- helping moms understand their bodies and practical ways to be supported during labor, delivery, and early recover.

If you're curious about what this particular program entails, join the birth prep Discovery call on October 10th at 9:30am.

Topics

Details

Location

Online event

This is an online event. Your instructor will provide you with instructions on how to attend after you sign up for the event.

Language

English

Cancellation

If you are no longer able to attend the event, please message the provider to let them know.

About the provider

Dr. valerie Akinwande

Physical Therapist · Sugar Land, Texas

Pelapy exists to give women the education, clarity, and confidence they deserve at every stage of life. From puberty to pregnancy, postpartum, perimenopause, and menopause, we teach women how their bodies work — and how to care for them with science-backed tools that actually make sense.

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