Prenatal Education - Breastfeeding and Pumping

Welcome! Congratulations on your pregnancy! The following subjects are included in this prenatal breastfeeding class. Breastfeeding basics — what to expect in the first hours and days after birth How milk production works — colostrum, transitional milk, and mature milk The first 24–72 hours — feeding frequency, normal newborn behavior, and what to expect Understanding hunger & feeding cues — recognizing when baby is ready to eat Positioning & latching — basic techniques for a comfortable, effective latch How to know baby is getting enough milk — diapers, swallowing, feeding patterns, and weight Common early challenges — sore nipples, engorgement, sleepy babies, and concerns about milk supply Pumping basics — when and why to pump and how pumping fits into your feeding plan Choosing a breast pump — understanding pump types, flange fit, and basic settings Building and protecting milk supply — the importance of effective and frequent milk removal Bottle-feeding & paced feeding — introducing bottles while supporting breastfeeding Returning to work or separation — pumping, milk storage, and maintaining supply Breast milk storage & handling — safe collection, storage, thawing, and warming When to seek lactation support — knowing when an IBCLC can help Creating a personalized feeding plan — preparing for your individual breastfeeding and pumping goals