Basic Birth Doula Package (Lower Tier)
Basic Birth & Postpartum Support Package
This package offers essential, well-rounded support for families who want a steady, reassuring presence throughout pregnancy, birth, and the early postpartum period. It is designed to provide foundational guidance, hands-on care during labour, and initial support as you begin your recovery and feeding journey.
What’s Included
Two Prenatal Meetings (90 Minutes Each)
You will receive two in-depth prenatal sessions to prepare for your birth and early postpartum experience. These meetings are an opportunity to build connection and trust while exploring your preferences, values, and any questions you may have.
Topics may include creating a birth plan, understanding your options, comfort measures for labour, partner involvement, and preparing for the transition into postpartum life. Each session is tailored to your individual needs, helping you feel informed, supported, and confident as your due date approaches.
Continuous Birth Support (Labour and Delivery)
You will have continuous, in-person support throughout your labour and delivery. From active labour through the birth of your baby, you will be supported with comfort techniques, positioning guidance, emotional reassurance, and advocacy support as needed.
This consistent presence helps create a calm, grounded environment and ensures you are not navigating the experience alone. Support is focused on helping you feel safe, informed, and empowered, regardless of how your birth unfolds.
One Postpartum Home Visit (2 Hours)
After your baby arrives, one in-home postpartum visit is included to support your recovery and adjustment. During this visit, you will receive hands-on guidance with newborn care, as well as a breastfeeding check to assess feeding, comfort, and any early concerns.
This visit also provides space to process your birth experience, ask questions, and receive practical and emotional support as you begin settling into life with your baby.
One Virtual Lactation Follow-Up
A virtual follow-up session is included to provide continued lactation support after your initial postpartum visit. This session allows us to check in on your progress, address any concerns, and offer guidance as feeding patterns evolve.
Virtual support offers flexibility while ensuring you continue to feel supported and confident in your feeding journey.
Who This Package Is For
This package is ideal for families seeking essential, supportive care throughout pregnancy, birth, and the early postpartum period. It is well suited for those who want continuous labour support and initial guidance with recovery and feeding, while maintaining a more streamlined level of ongoing care.
Standard Birth Doula Package (Middle Tier)
Standard Birth & Postpartum Support Package
This package builds upon the Basic level of care by adding personalised prenatal preparation and in-person postpartum and lactation support. It is designed for families who want a balanced level of guidance—combining education, hands-on care, and reassurance throughout both the birth preparation phase and early postpartum period.
What’s Included
Two Prenatal Visits
You will receive two dedicated prenatal sessions to prepare for your upcoming birth and postpartum experience. These visits provide an opportunity to build a strong, trusting relationship while discussing your preferences, concerns, and goals.
Topics may include birth planning, comfort measures, partner support, what to expect during labour, and preparing your home and mindset for the postpartum period. These sessions are tailored to your unique circumstances, ensuring you feel informed, supported, and confident as your birth approaches.
Two Postpartum Visits (2 Hours Each)
Following the birth of your baby, two in-home postpartum visits are included to support your recovery and adjustment. Each visit is approximately two hours, allowing time for both practical assistance and meaningful guidance.
Support during these visits may include newborn care education, feeding support, emotional check-ins, and light household tasks. These sessions are designed to help ease the transition into parenthood while ensuring you feel cared for and supported in your own environment.
Two In-Person Lactation Sessions (Initial and Follow-Up)
This package includes two dedicated, in-person lactation sessions to support your feeding journey. The initial session focuses on assessment, latch and positioning, and establishing a feeding plan that aligns with your goals.
The follow-up session provides continued guidance as you and your baby adjust, allowing for refinements, troubleshooting, and reassurance. These sessions offer hands-on, personalised support to help you build confidence and address any challenges early on.
Who This Package Is For
This package is ideal for families who want more than basic support, with the added benefit of prenatal preparation and in-person postpartum care. It is well suited for those who value a combination of education, practical assistance, and personalized lactation support to help create a smoother, more supported transition into parenthood.
Comprehensive Birth Doula Package (High End)
Enhanced Birth & Postpartum Support Package
This package builds upon the Standard level of care by offering additional education, hands-on support, and extended guidance during both the early postpartum period and your feeding journey. It is designed for families who want a more supported and prepared experience, with added reassurance in the days following birth.
What’s Included
Childbirth and Breastfeeding Education Class
This package includes a dedicated education session covering both birth preparation and infant feeding. You will receive practical, evidence-based guidance to help you approach labour with confidence and begin your feeding journey with clarity. Topics may include comfort techniques, understanding the flow of labour, feeding basics, latch and positioning, and what to expect in the early postpartum period. This session is tailored to your preferences and provides a strong foundation before your baby arrives.
Three Postpartum Visits (Days 1, 3, and 7)
Structured postpartum visits are scheduled during the first week after birth to provide timely, hands-on support when it matters most. These visits are thoughtfully spaced to align with common transitions in recovery and newborn adjustment. During each visit, support may include newborn care guidance, feeding assistance, emotional support, and light household help. This consistent presence ensures you feel supported as your confidence grows.
Overnight or Late-Night Support Block
One extended overnight or late-night support session is included to help you rest and recover. During this time, care may include soothing and tending to your baby, assisting with feeds, and maintaining a calm environment so you can get restorative sleep. This support can be especially valuable in the early days when sleep is limited and recovery is ongoing.
Additional Lactation Follow-Ups (Up to 3 Sessions)
In addition to initial feeding support, this package includes up to three follow-up lactation sessions. These sessions provide continued guidance as your baby grows and feeding patterns evolve. They allow for ongoing assessment, adjustments to positioning or latch, and support through any challenges that may arise, helping you stay aligned with your feeding goals.
Who This Package Is For
This package is ideal for families who want more than foundational support and value both education and continued guidance in the early postpartum period. It is especially well suited for those who want structured follow-up care, dedicated time to rest, and additional lactation support to build confidence and ease in their feeding journey.
Basic Birth Doula Package (Lower Tier)
Basic Birth & Postpartum Support Package
This package offers essential, well-rounded support for families who want a steady, reassuring presence throughout pregnancy, birth, and the early postpartum period. It is designed to provide foundational guidance, hands-on care during labour, and initial support as you begin your recovery and feeding journey.
What’s Included
Two Prenatal Meetings (90 Minutes Each)
You will receive two in-depth prenatal sessions to prepare for your birth and early postpartum experience. These meetings are an opportunity to build connection and trust while exploring your preferences, values, and any questions you may have.
Topics may include creating a birth plan, understanding your options, comfort measures for labour, partner involvement, and preparing for the transition into postpartum life. Each session is tailored to your individual needs, helping you feel informed, supported, and confident as your due date approaches.
Continuous Birth Support (Labour and Delivery)
You will have continuous, in-person support throughout your labour and delivery. From active labour through the birth of your baby, you will be supported with comfort techniques, positioning guidance, emotional reassurance, and advocacy support as needed.
This consistent presence helps create a calm, grounded environment and ensures you are not navigating the experience alone. Support is focused on helping you feel safe, informed, and empowered, regardless of how your birth unfolds.
One Postpartum Home Visit (2 Hours)
After your baby arrives, one in-home postpartum visit is included to support your recovery and adjustment. During this visit, you will receive hands-on guidance with newborn care, as well as a breastfeeding check to assess feeding, comfort, and any early concerns.
This visit also provides space to process your birth experience, ask questions, and receive practical and emotional support as you begin settling into life with your baby.
One Virtual Lactation Follow-Up
A virtual follow-up session is included to provide continued lactation support after your initial postpartum visit. This session allows us to check in on your progress, address any concerns, and offer guidance as feeding patterns evolve.
Virtual support offers flexibility while ensuring you continue to feel supported and confident in your feeding journey.
Who This Package Is For
This package is ideal for families seeking essential, supportive care throughout pregnancy, birth, and the early postpartum period. It is well suited for those who want continuous labour support and initial guidance with recovery and feeding, while maintaining a more streamlined level of ongoing care.
Standard Birth Doula Package (Middle Tier)
Standard Birth & Postpartum Support Package
This package builds upon the Basic level of care by adding personalised prenatal preparation and in-person postpartum and lactation support. It is designed for families who want a balanced level of guidance—combining education, hands-on care, and reassurance throughout both the birth preparation phase and early postpartum period.
What’s Included
Two Prenatal Visits
You will receive two dedicated prenatal sessions to prepare for your upcoming birth and postpartum experience. These visits provide an opportunity to build a strong, trusting relationship while discussing your preferences, concerns, and goals.
Topics may include birth planning, comfort measures, partner support, what to expect during labour, and preparing your home and mindset for the postpartum period. These sessions are tailored to your unique circumstances, ensuring you feel informed, supported, and confident as your birth approaches.
Two Postpartum Visits (2 Hours Each)
Following the birth of your baby, two in-home postpartum visits are included to support your recovery and adjustment. Each visit is approximately two hours, allowing time for both practical assistance and meaningful guidance.
Support during these visits may include newborn care education, feeding support, emotional check-ins, and light household tasks. These sessions are designed to help ease the transition into parenthood while ensuring you feel cared for and supported in your own environment.
Two In-Person Lactation Sessions (Initial and Follow-Up)
This package includes two dedicated, in-person lactation sessions to support your feeding journey. The initial session focuses on assessment, latch and positioning, and establishing a feeding plan that aligns with your goals.
The follow-up session provides continued guidance as you and your baby adjust, allowing for refinements, troubleshooting, and reassurance. These sessions offer hands-on, personalised support to help you build confidence and address any challenges early on.
Who This Package Is For
This package is ideal for families who want more than basic support, with the added benefit of prenatal preparation and in-person postpartum care. It is well suited for those who value a combination of education, practical assistance, and personalized lactation support to help create a smoother, more supported transition into parenthood.
Comprehensive Birth Doula Package (High End)
Enhanced Birth & Postpartum Support Package
This package builds upon the Standard level of care by offering additional education, hands-on support, and extended guidance during both the early postpartum period and your feeding journey. It is designed for families who want a more supported and prepared experience, with added reassurance in the days following birth.
What’s Included
Childbirth and Breastfeeding Education Class
This package includes a dedicated education session covering both birth preparation and infant feeding. You will receive practical, evidence-based guidance to help you approach labour with confidence and begin your feeding journey with clarity. Topics may include comfort techniques, understanding the flow of labour, feeding basics, latch and positioning, and what to expect in the early postpartum period. This session is tailored to your preferences and provides a strong foundation before your baby arrives.
Three Postpartum Visits (Days 1, 3, and 7)
Structured postpartum visits are scheduled during the first week after birth to provide timely, hands-on support when it matters most. These visits are thoughtfully spaced to align with common transitions in recovery and newborn adjustment. During each visit, support may include newborn care guidance, feeding assistance, emotional support, and light household help. This consistent presence ensures you feel supported as your confidence grows.
Overnight or Late-Night Support Block
One extended overnight or late-night support session is included to help you rest and recover. During this time, care may include soothing and tending to your baby, assisting with feeds, and maintaining a calm environment so you can get restorative sleep. This support can be especially valuable in the early days when sleep is limited and recovery is ongoing.
Additional Lactation Follow-Ups (Up to 3 Sessions)
In addition to initial feeding support, this package includes up to three follow-up lactation sessions. These sessions provide continued guidance as your baby grows and feeding patterns evolve. They allow for ongoing assessment, adjustments to positioning or latch, and support through any challenges that may arise, helping you stay aligned with your feeding goals.
Who This Package Is For
This package is ideal for families who want more than foundational support and value both education and continued guidance in the early postpartum period. It is especially well suited for those who want structured follow-up care, dedicated time to rest, and additional lactation support to build confidence and ease in their feeding journey.
Concierge Birth Doula Package (Premium)
Comprehensive Birth & Postpartum Support Package
This all-inclusive package is designed to provide continuous, attentive support throughout birth and the early postpartum period. It is ideal for families who desire a higher level of care, consistency, and reassurance as they transition into life with a new baby.
In addition to all services included in the Comprehensive Package, this enhanced level of support ensures you are fully supported not only during birth, but in the crucial weeks that follow.
What’s Included
Unlimited Postpartum Visits (First 2 Weeks)
During the first two weeks after birth, you will have access to postpartum visits as needed within our agreed-upon hours. These visits are designed to provide hands-on, responsive support during the most intensive phase of recovery and adjustment. Care may include newborn support, feeding guidance, emotional reassurance, and light household assistance, all tailored to your daily needs.
Daily Check-Ins (First Month)
Consistent communication is provided through daily check-ins during the first month postpartum. This ongoing connection offers reassurance, accountability, and a space to ask questions as they arise. Whether you need guidance, encouragement, or quick troubleshooting, you will not feel alone during this transition.
In-Home Support
Practical, in-home assistance is included to help ease the demands of early parenthood. This may involve light household tasks such as laundry, tidying, and meal preparation, allowing you to focus on rest, recovery, and bonding with your baby in a supported environment.
On-Call Lactation Support (Extended Hours)
You will have access to extended on-call lactation support to assist with feeding as challenges or questions arise. This ensures timely, responsive guidance during a critical period for establishing feeding. Support may include troubleshooting latch concerns, supply questions, feeding frequency, and general reassurance, with referrals provided if specialized care is needed.
Extended Birth Support
If your labour extends beyond typical timeframes, continued support will be provided without interruption. This ensures you maintain a consistent, familiar presence throughout your entire birth experience, regardless of how long it unfolds.
Who This Package Is For
This package is ideal for families who value consistent, high-touch support and want to feel fully held throughout both birth and the postpartum period. It is especially beneficial for first-time parents, those planning a home birth, or anyone seeking a more supported and nurturing transition into parenthood.
Childbirth Education Classes
Childbirth Education Classes
These childbirth education classes are designed to equip expecting parents with the knowledge, confidence, and practical tools needed to approach birth with clarity, calm, and informed decision-making. Whether you are planning a home birth, hospital birth, or something in between, each class is tailored to support your individual preferences, values, and goals.
Classes can be offered as one-on-one sessions or as a comprehensive series, allowing you to choose the level of depth and support that feels right for you.
What’s Included:
Flexible Class Options
Classes may be taken individually or as part of a structured series that builds upon each topic in a supportive and easy-to-follow way. This flexibility allows you to focus on specific areas of interest or gain a well-rounded understanding of the entire birth and early postpartum experience.
Comprehensive, Evidence-Based Topics
Each class is thoughtfully designed to cover essential aspects of birth and early parenting, including:
Understanding the Flow of Labour
A clear overview of how labour typically unfolds, helping you feel prepared for what to expect while also understanding that every birth is unique.
Comfort Techniques, Breathing, and Relaxation
Practical, hands-on techniques to help manage sensations during labour. This includes breathing patterns, movement, positioning, and relaxation strategies that support both physical comfort and emotional grounding.
Birth Planning and Informed Decision-Making
Guidance on creating a birth plan that reflects your values and preferences, along with tools to help you make informed choices if circumstances shift. Emphasis is placed on understanding your options and feeling empowered in any setting.
Postpartum Recovery and Newborn Basics
Foundational information to help you prepare for life after birth, including physical recovery, emotional wellbeing, and essential newborn care. This ensures you feel supported not just during birth, but in the transition into early parenthood.
Personalised Guidance and Q&A
Each session includes dedicated time for questions and discussion, allowing you to receive guidance tailored specifically to your situation. This may include support around your chosen birth setting, previous birth experiences, or any concerns you would like to explore in a safe and supportive environment.
Handouts and At-Home Resources
Optional written materials are provided to reinforce what is covered in class. These resources are designed to be clear, practical, and easy to reference as you prepare for birth and beyond.
Format Options
Classes are ideally held in person to allow for full engagement, hands-on practice, and deeper connection. However, virtual sessions are also available, offering flexibility while still providing meaningful and personalized support.
Who These Classes Are For
These classes are ideal for expecting parents who want to feel informed, prepared, and confident as they approach birth. They are especially valuable for those seeking a balanced approach that combines education, practical skills, and personalised support to navigate the birthing experience with greater ease.
Breastfeeding Counseling Session
Breastfeeding Counseling Session
This comprehensive breastfeeding support session is designed to provide personalised, evidence-based guidance to help you establish, improve, or maintain a feeding relationship that works for you and your baby. Whether you are preparing in advance or navigating challenges after birth, this session offers both practical support and reassurance during a deeply important stage of early parenthood.
What’s Included
Initial Consultation (90–120 minutes)
We begin with an in-depth consultation to understand your unique situation, goals, and any concerns you may have. This includes a full feeding assessment, discussion of your birth experience (if applicable), and a review of your baby’s feeding patterns, weight gain, and overall wellbeing. Together, we create a personalized feeding plan tailored to your needs, lifestyle, and preferences.
Hands-On Feeding Support
During the session, you will receive practical, hands-on guidance to help you feel confident and comfortable with feeding.
This includes:
Assistance with achieving a deep, effective latch
Exploring different positioning options to find what works best for you and your baby
Identifying and addressing common challenges such as nipple discomfort, engorgement, low milk supply concerns, or sleepy or fussy feeding behaviours
Gentle troubleshooting in real time, with clear explanations so you understand the “why” behind each adjustment
Education and Practical Tools
You will receive clear, easy-to-follow guidance to support you beyond our time together. This includes:
Written resources tailored to your situation
Tips for recognising feeding cues and understanding normal newborn feeding patterns
Guidance on maintaining milk supply and supporting your body during the postpartum period
Information on pumping, bottle introduction, or combination feeding if relevant to your goals
Follow-Up Session (60–90 minutes)
A follow-up session is included to provide continued support as you implement your feeding plan.
This session allows us to:
Check your progress and address any new or ongoing concerns
Refine positioning or latch as your baby grows and changes
Adjust your plan to better suit your evolving needs
Offer reassurance and continued encouragement
The follow-up can be conducted in person or virtually, depending on your preference and location.
Ongoing Support (Up to 1 Week)
For added reassurance, you will have access to brief text or email support for up to one week following your initial session. This allows you to ask quick questions, receive guidance, and feel supported as you continue to build confidence in your feeding journey.
Who This Is For
This session is ideal for new parents who want compassionate, knowledgeable support to establish or strengthen breastfeeding. It is well suited for those seeking hands-on guidance, practical solutions, and a personalised approach that honours both parent and baby.
Postpartum Support
Postpartum Doula Support
The postpartum period is a sacred and transformative time—for both baby and parents. As your postpartum doula, my role is to nurture, support, and guide you as you recover, bond with your baby, and find your rhythm as a family.
Every family is unique, so my support is tailored to your individual needs, preferences, and values.
What I Typically Provide
Emotional Support
A calm, non-judgmental presence during the early days and weeks after birth
Space for you to process your birth experience
Encouragement, reassurance, and confidence-building as you step into parenthood
Physical & Practical Support
Light household tasks (laundry, dishes, tidying baby areas)
Meal preparation and nourishment support
Assistance with newborn care so you can rest, shower, or take personal time
Creating a peaceful, supportive home environment
Newborn Care Guidance
Support with soothing, swaddling, and understanding your baby’s cues
Education on normal newborn behaviour and development
Gentle guidance on sleep rhythms and realistic expectations
Support for partners in learning hands-on baby care
Lactation & Feeding Support
Assistance with establishing breastfeeding or chestfeeding
Help with positioning, latch, and comfort
Support with bottle feeding, pumping, or combination feeding if needed
Encouragement and evidence-based guidance to help you meet your feeding goals
Referrals to an International Board Certified Lactation Consultant if more specialized care is needed
Partner & Family Support
Helping partners feel confident and included
Supporting communication and adjustment within the family
Guidance for siblings as they welcome a new baby
Postpartum Education & Resources
Information on postpartum recovery and healing
Guidance on what’s normal vs. when to seek additional support
Referrals to trusted local providers and resources
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