Offers virtual services
Jamie Straker
Exercise Instructor
Kelowna, British Columbia
6 years of experience
N/A
Need help finding the right provider?
Request support →
About me

Jamie Straker is a Pregnancy and Postpartum Athleticism Coach and a mom of 2. She has over 6 years experience working with pregnancy and postpartum people and supporting them to build strength on their terms during these incredible chapters. Prior to becoming a coach, Jamie was an elementary school teacher but the lack of credible information and support available to moms during pregnancy and postpartum, and the lack of guidance while she was pregnant and postpartum, lead her to become the coach she never had and to sharing the information that wasn't available to her. Jamie loves supporting women to do all of the activities that they want to do and helping them to realize how strong and powerful they are.

Education

Bachelor of Science, Bachelor of Education (2006)

Certification and training

Pregnancy and Postpartum Athleticism Coach (2017)

Certified Pre and Postnatal Coach (2016)

Canfit Pro Group Fitness Instructor Specialist (2016)

Specialties
Keeping Fit Pelvic Pain
Languages

English

Service introduction

I offer online 1:1 personal training and small group training as well as group fitness classes. I also offer an online birth prep workshop with a pelvic health physiotherapist and a return to exercise postpartum program.