Katy Girlinghouse - Physical Therapist

About Katy

My goal is to help you take control of your health by giving you all the information and resources combined with hands-on physical therapy to promote health and pain-free movement!

Physical Therapist services

Personalized Physical Therapy with a focus on pelvic health and holistic wellness.

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Certifications, training, and specialties

Certification and training

Postpartum Corrective Exercise Specialist (2022)

Education

Doctorate of Physical Therapy (2013)

Memberships and affiliations

American Physical Therapy Association

Languages

English

Credentials

DPT PT

Specialties

Cesarean, Episiotomy and Scar Pain Childbirth Education Dietitian Endometriosis Evidence-Based Care Evidence-Based Therapy Health Coach Keeping Fit LGBTQ+ Life Transitions Mindfulness Motivational Interviewing Natural Birth Natural Childbirth Pelvic Floor Physical Therapy Pelvic Floor Therapy Pelvic Pain Pilates Positive Thinking Postnatal Yoga Pregnancy, Prenatal, Postpartum Therapy Prenatal Care Prenatal Yoga Pre/Post Natal Pain and Weakness Sexual Dysfunction Sexual Health Sexual Issues Sports Medicine Support during Labor, Birth, and Postpartum Treatment for Pelvic Organ Prolapse Vaginal Birth After Cesarean (VBAC) Vulvar Problems Well-Woman Care Yoga

Frequently asked questions

What happens during a visit?

Every visit is different but at the first visit we will discuss your concerns and goals, do a thorough examination of your posture, function, strength and range of motion. We may also do a pelvic floor examination vaginally or rectally with your consent.

Does treatment change depending on my condition? Can’t I just do kegels at home?

No treatment is the same because no 2 people are exactly the same. Kegels may be a part of your treatment but it is important we evaluate your needs in order to prescribe the appropriate amount of kegels or a completely different treatment plan that would help you meet your goals.

Can I avoid surgery with PT? I was told I needed surgery, can PT help me?

Short answer is it depends. In most cases, physical therapy is very beneficial and many of our patients decide not to have surgery. Those that do end up having surgery are happy that their symptoms improved and they are more knowledgeable and physically prepared for surgery resulting in more optimal outcomes.

How many visits do I need? How long til I see changes?

This depends on your condition. Many patients notice changes after a single appointment and others may see changes after 2-3 appointments.

Do I need a referral from a doctor?

Currently in Texas, you do not need a referral for physical therapy for the first 10 business days. As a courtesy to you, we will request a referral from your doctor, midwife, nurse practitioner, or chiropractor after the 1st appointment.