About me

My passion for nutrition comes from understanding its impact on health, and wanting to share that with others. Healthy living is a means to promote wellbeing and prevent or manage chronic disease. It’s never too early or too late to start, and I am here to support you in any way I can. Helping empower people to live their best life truly brings me joy. I love traditional, cultural foods and modifying recipes to make them even healthier without sacrificing taste. Eating is so much more than the food on our plate – it’s about the enjoyment, the laughter, and the relationships that come with it as well. As a Registered Dietitian, I want to help you enjoy healthy eating and develop a positive relationship with food. I am fulfilled by working with families and enabling them to make positive, sustainable changes to their health. Areas of specialty: Pregnancy nutrition, including pre- and postnatal care and gestational diabetes Breastfeeding Pediatrics Baby-led weaning Stress-free Family mealtimes Women’s Health: fertility, hormones, PCOS, menopause

Education

Masters Applied Nutrition (2020)

Memberships and affiliations

College of Dietitians of Alberta

Dietitians of Canada

Credentials

Specialties

Languages

Arabic, English

Service introduction

Healthy eating for optimal growth Meal planning for the entire family Breastfeeding / formula feeding Starting solids Baby-led weaning Picky/ selective eating Allergies and food intolerances Failure to thrive Nutrient deficiencies Pediatric weight management Pre and post natal Fertility support

Ratings and reviews