About Paula

We offer prenatal and postpartum services including yoga, birth classes and doula support. Our promise is you’ll always leave feeling better, more empowered and prepared as you step into expanding your family.

Childbirth Educator services

We offer birth services including: • Couples Birth Preparation Series • Birth & Postpartum Doula Support • Prenatal Yoga Group Classes • Postnatal Yoga Group Classes • Baby & Me Yoga Group Classes • Birth Trauma Workshops • Parenting Classes

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Certifications, training, and specialties

Certification and training

Birth Doula (2018)
Postpartum Doula (2020)
Prenatal Postnatal Yoga Instructor (2019)

Education

Chemistry (2004)

Languages

Spanish

Specialties

Birth and Lactation Birth Assistant Birth Doula Birth Support Birth Trauma Childbirth Education Early Parenting Educator Labor Doula Loss and Bereavement Doula Postnatal Yoga Postpartum Doula Care Prenatal Yoga Trauma-Sensitive Yoga Yoga