Rachael Horne

Verified
Sleep Coach
Victoria, British Columbia
24 years of experience
5.0
About me

I have the absolute BEST job in this world. I get to help sleep deprived parents regain their life simply by guiding them on how to teach their little ones how to fall asleep independently (if this is the sleep goal parents are wanting to achieve). ⁠ ⁠I have five children ranging from ages 22-2 years of age, yes, my last one was a HUGE surprise, so needless to say I am no stranger to sleep deprivation. Six weeks after my youngest was born I was diagnosed with severe post partum depression and anxiety. I felt so inadequate because this left me so emotionally disconnected that I was unable to bond with my baby for 18 months. Fast forward to now things are better, we have bonded and are closer than ever. If your looking for ways to help get your little one on a good sleep and daily schedule, I am your gal. AND, I can work with you anywhere in the world:)

Education

Associates Degree in Child Development (2013)

Certification and training

Certified Sleep Sense Consultant (2020)

Memberships and affiliations

Sleep Sense

Languages

English

Service introduction

I have the absolute BEST job in this world. I get to help sleep deprived parents regain their life simply by guiding them on how to teach their little ones how to fall asleep independently (if this is the sleep goal parents are wanting to achieve). ⁠ ⁠I work with parents get their children on a good feeding schedule, daily schedule, and sleep schedule. All these play a huge part in babies and children sleeping well.

Packages
Nap transition Package
This package give parents the knowledge and the tools to do seamless transitions to dropping naps. Babies could be having 4 naps, and ready to drop to 3, or they are ready to drop naps all together when they get to the appropriate age. A plan on how to drop naps without baby getting overtired 1:1 support for 7 days.
$150.00
CAD Flat rate
Travel Package
This package helps parents keep their child's sleep on track the whole time they are travelling. Whether it is same time zone, or a different one, I create plans on how to keep their child's sleep on track the whole time they are travelling. Travel sleep plan 1:1 support the whole time they are away and for three days upon return.
$100.00
CAD Flat rate
Advice Consult
This 1 hour consult is for those parents who are looking for advice around their little one's sleep. You can pepper me with whatever questions you like for this entire hour so you can feel confident with how navigate your child's sleep. I also include the next day follow up call free of charge to see how everything went and answer any other questions that popped up.
$110.00
CAD Flat rate
Show all packages
Ratings and reviews
Average
5.0
# of Reviews
4
5.0

I found Rachael to be engaging and personable with strong attention to detail. Our boy was challenging and we had our doubts however Rachael's in depth consultation helped her create a very personalized sleep program made for our son. He went from waking at 11pm, 2am and 4 am to waking only at 4am.......within a week, the sleep we enjoyed cannot be over appreciated. Within two weeks he was sleeping from 6pm to 530am.......Her two weeks of support made that possible.....She was always ready and willing to help. Thanks so much.

- Lamar W.

5.0

I can confidently say that working with Rachael has been one of the best decisions we made for our family. We were struggling with naps and consistent bedtime sleep and Rachael helped us get our little guy napping consistently and sleeping through the night. She is so responsive and always available to answer questions, big or small. She gave advice and tips on traveling, making the transition to starting daycare, feeding tips, helpful information for our little one as he gets older, and much more. If I could give more than 5 stars I would. Rachael was recommended by one of my closest friends and I am happy to say I understand why! She is amazing and can absolutely help you and your family!

- Shelby W.

5.0

Rachel trained my 3 year old son and wow what an amazing experience! I thought this was an impossible age to start at but Rachel made it so easy. She customized a sleep plan and tweaked it as we went. My son had a hard first couple nights but all of her tricks and tips were so helpful. She was very responsive and answered any questions we had very quickly and with alot of detail. We will definitely use Rachel again and I highly suggest you do if you're looking for a sleep consultant.

- Sharisse M.

5.0

Rachael was a god send person in my life..my son is a very spirited child..he was not sleeping at all ..through out the night he was waking up every 30 minutes and he was not getting any rest at all..I had my doubts about sleep training and sleep consultants..but than I met Rachael who changed my mind on everything ..she was there for me through out the journey..never left me alone when we were training my son..she was kind and full of patience to answer all my silly questions . I found a beautiful person and freind in my sleep consultant...I recommend her to all the moms out there who loose hope because I tell you there is hope and that's Rachael Horne.

- Esha C.

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