Hello! I am a mom of two with a strong passion for helping families achieve better sleep without sleep training! I am here to help change baby and toddler sleep support for the better. I will ask questions to truly get to know everyone involved in your little one's life in order to tailor the sleep support I give to your unique family, lifestyle, and baby or toddler. :) At the end of our time together, my hope is that you will feel empowered to follow your instincts, to make educated choices that feel right to you and to feel confident in however you choose to support and parent your little ones. And of course, all while getting more sleep!
Baby-Led Sleep and Wellbeing Specialist (2022)
My courses, guides and e-books, as well as my 1:1 support options will equip you with science and evidence-based education so you can tell the difference between what is normal and what isn't. I will help you to understand and best support your unique baby or toddler. And I will provide you with strategies you can implement from day one while meeting your little ones where they are developmentally and never, EVER, letting them cry themselves to sleep! My goal is to provide you with the tools to optimize sleep for the whole family while still being responsive to your baby or toddler's needs. I will always encourage you to focus on connection and attachment, and help you feel empowered to follow your instincts.