Hello! I am a birth and postpartum doula who serves the central texas area! I am dedicated to making your birth experience go the way you plan. I am here to advocate for you, and give you the confidence and support you need to birth your little human!

1. Emotional support: Offering reassurance, encouragement, and a calming presence to reduce anxiety and stress during labor. 2. Information and education: Providing evidence-based information about the birthing process, medical procedures, and pain relief options to help the mother make informed decisions. 3. Continuous labor support: Staying with the laboring mother throughout the entire labor and birth, providing comfort measures and helping with relaxation techniques. 4. Advocacy: Acting as an advocate for the mother's birthing preferences and ensuring her wishes are communicated to healthcare providers. 5. Physical support: Assisting with positioning, massage, and comfort measures to ease pain and discomfort during labor. 6. Partner support: Involving and supporting the birthing partner, helping them participate in the birthing process and provide comfort. 7. Birth plan development: Helping the mother create a birth plan that outlines her preferences for labor, delivery, and postpartum care. 8. Postpartum support: Offering guidance and emotional support in the immediate postpartum period and assisting with initial breastfeeding if desired. 9. Referrals: Connecting the mother to other healthcare professionals or services as needed, such as lactation consultants or therapists. 10. Follow-up: Providing postpartum visits to check on the mother's well-being and offer assistance with any challenges she may be facing. The specific services offered by a birth doula can vary based on the doula's training, experience, and the needs and preferences of the expectant parents.