Sabrina Constans, Postpartum Doula in Montreal, QC

Sabrina Constans Postpartum Doula in Montreal, QC

$65/hr Hourly package

About Sabrina

I'm Sabrina, a postpartum doula. I support families in the quiet, disorienting, tender stretch after birth. The long evenings. The second-guessing. The "is this normal?" moments at 2 am. My work is practical and calm. Feeding support. Newborn sleep rhythms. Debriefing birth. Holding space without overwhelm or fluff.

Find Sabrina online doulasabrina.com @sabrina.doula.mtl

Postpartum Doula packages and pricing

Hourly

Postpartum doula care

$65 CAD · Per hour

What to expect

I support new families through the postpartum period -- the feeding questions, the 2am spirals, the evenings that just don't end. My work is hands-on and practical: newborn care, feeding support, birth debriefs, helping the whole household find its feet. I work in English and French, I offer a sliding scale, and there's no such thing as too far along to ask for help. If you're figuring it out, I'm happy to figure it out with you.

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Certifications, training, and specialties

Certification and training

  • Supporting Neonatal Resuscitation — Safe Beginnings (2026)
  • Motherwit Postpartum Doula Training (2026)
  • CPR and AED Level C - Red Cross (2026)
  • Infant / Toddler First Aid, Car Seat Safety — Safe Beginnings (2026)
  • Breastfeeding Support Training — Step2Education (2026)

Memberships and affiliations

  • AQD

Languages

Specialties

HAES (Health at Every Size) Approach Infant Care Mindfulness Newborn Care Postpartum Care Postpartum Doula Care Postpartum Life Advanced Maternal Age Attention-Deficit/Hyperactivity Disorder (ADHD) Cesarean, Episiotomy and Scar Pain Herbal Postpartum Care LGBTQ+ Parenting Support

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sabrina for a copy of any certificate you rely on.

Fake credentials, a no-show, or someone using Sabrina's name? Tell our support team.

Frequently asked questions

When Should I Book?
Ideally before your baby arrives — many families book during the second trimester so support is already in place for those early weeks. That said, it's never too late. If you're already postpartum and realizing you need more help, reach out. We can usually find something that works.

Do you support all feeding choices?
Completely. Whether you're breastfeeding, chestfeeding, using formula, combination feeding, or somewhere in between — I support your choice without judgment. My feeding support is practical help, not pressure.

Can I book a single visit, or do you require a package?
You can absolutely book a single visit. There's no minimum commitment. Packages exist for families who want consistent, ongoing support — but if you just need a few hours of help, that works too.

How much does Sabrina charge?
Sabrina's Hourly package is $65 CAD, per hour.

Service area

Sabrina is based in Montreal, Quebec.

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