Sabrina Constans

Postpartum Doula

Montreal, Quebec

About
Services
FAQs
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About me

I'm Sabrina, a postpartum doula. I support families in the quiet, disorienting, tender stretch after birth. The long evenings. The second-guessing. The "is this normal?" moments at 2 am. My work is practical and calm. Feeding support. Newborn sleep rhythms. Debriefing birth. Holding space without overwhelm or fluff.

Certification and training

Motherwit Postpartum Doula Training (2026)

CPR and AED Level C - Red Cross (2026)

Infant / Toddler First Aid, Car Seat Safety — Safe Beginnings (2026)

Supporting Neonatal Resuscitation — Safe Beginnings (2026)

Breastfeeding Support Training — Step2Education (2026)

Memberships and affiliations

AQD

Specialties

HAES (Health at Every Size) Approach Infant Care Mindfulness Newborn Care Postpartum Care Postpartum Doula Care Postpartum Life Advanced Maternal Age Attention-Deficit/Hyperactivity Disorder (ADHD) Cesarean, Episiotomy and Scar Pain Herbal Postpartum Care LGBTQ+ Parenting Support

Languages

English, French

Service introduction

I support new families through the postpartum period -- the feeding questions, the 2am spirals, the evenings that just don't end. My work is hands-on and practical: newborn care, feeding support, birth debriefs, helping the whole household find its feet. I work in English and French, I offer a sliding scale, and there's no such thing as too far along to ask for help. If you're figuring it out, I'm happy to figure it out with you.

Packages

Hourly

Postpartum doula care

$65.00

CAD Per hour

Ratings and reviews

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Frequently asked questions

When Should I Book?

Ideally before your baby arrives — many families book during the second trimester so support is already in place for those early weeks. That said, it's never too late. If you're already postpartum and realizing you need more help, reach out. We can usually find something that works.

Do you support all feeding choices?

Completely. Whether you're breastfeeding, chestfeeding, using formula, combination feeding, or somewhere in between — I support your choice without judgment. My feeding support is practical help, not pressure.

Can I book a single visit, or do you require a package?

You can absolutely book a single visit. There's no minimum commitment. Packages exist for families who want consistent, ongoing support — but if you just need a few hours of help, that works too.