Sabrina Constans

Postpartum Doula
Montreal, Quebec
About me

I'm Sabrina, a postpartum doula. I support families in the quiet, disorienting, tender stretch after birth. The long evenings. The second-guessing. The "is this normal?" moments at 2 am. My work is practical and calm. Feeding support. Newborn sleep rhythms. Debriefing birth. Holding space without overwhelm or fluff.

Certification and training

Motherwit Postpartum Doula Training (2026)

CPR and AED Level C - Red Cross (2026)

Infant / Toddler First Aid, Car Seat Safety — Safe Beginnings (2026)

Supporting Neonatal Resuscitation — Safe Beginnings (2026)

Breastfeeding Support Training — Step2Education (2026)

Memberships and affiliations

AQD

Specialties
HAES (Health at Every Size) Approach Infant Care Mindfulness Newborn Care Postpartum Care Postpartum Doula Care Postpartum Life Advanced Maternal Age Attention-Deficit/Hyperactivity Disorder (ADHD) Cesarean, Episiotomy and Scar Pain Herbal Postpartum Care LGBTQ+ Parenting Support
Languages

English, French

Service introduction

I support new families through the postpartum period -- the feeding questions, the 2am spirals, the evenings that just don't end. My work is hands-on and practical: newborn care, feeding support, birth debriefs, helping the whole household find its feet. I work in English and French, I offer a sliding scale, and there's no such thing as too far along to ask for help. If you're figuring it out, I'm happy to figure it out with you.

Packages
Hourly
Postpartum doula care
$65.00
CAD Per hour
Ratings and reviews
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Frequently asked questions
When Should I Book?
Do you support all feeding choices?
Can I book a single visit, or do you require a package?
Social media
Instagram