About Sandra

My name is Sandra Remy and I am a childbirth educator, doula, peer breastfeeding counselor, social worker, and proud mother of 4! I enjoy pulling from all of these roles and utilizing them to support my work with expectant mothers and their families. I believe that birth is a sacred process and should be treated as such. I also believe that having the birth experience that you desire takes preparation and intentional planning which is why I am a strong advocate for childbirth education. Having knowledge of the process of birth places you in a better position to advocate for yourself, baby, and family. It further develops your self-confidence and your confidence in your innate ability to give birth, and this is key to curating the birth experience you desire. If you are seeking someone who will: see you, hear you, respect your intellect and intuition, while also being compassionate, patient, and supportive of you as you prepare to birth you baby, then I encourage you to get in contact with me.

Childbirth Educator services

I offer the following courses either private (one-on-one sessions) or group classes. -Childbirth Education: Everything you need to know from pregnancy-postpartum. -Comfort Strategies for Labor: Non-medicated alternatives to pain relief. -Mindfulness Based Practices for Labor: Getting emotionally prepared to birth your baby. I also offer private sessions for: -Developing birth plans -Developing postpartum plans -Overcoming Fear of Labor Mental Health Services: I currently offer teletherapy services to address perinatal and postpartum mental health issues. I also specialize in the following areas: parenting, relationship issues, stress & burnout, trauma, and life transitions. I am passionate about holding space for individuals as they seek to resolve their internal conflict and restore inner balance.

Reviews for Sandra Remy

5.0 1 review

5.0

January 17, 2024

Sandra is such a delightful soul. Her knowledge of doula work is phenomenal which makes the birthing process comforting and bearable. She works with both parents to ensure that they are prepared for possibilities. As a client, she has taught me breathing techniques, birthing exercises, how to be accepting of help, the birth phases and much more. She has become part of my family and I am honored to have her as my doula and now friend.

— Sharifa L.

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Certifications, training, and specialties

Certification and training

Birth Doula (2019)
Child Birth Educator (2023)
Peer Breastfeeding Counselor (2024)

Education

M.S. in Social Work, Columbia University School of Social Work (2008)
B.A. in Psychology, SUNY Stony Brook (2006)

Languages

English

Credentials

MSSW

Specialties

Anxiety and Depression Birth Doula Breastfeeding Support Childbirth Education Cognitive-Behavioral Therapy Hypnobirthing Method Mindfulness Natural Childbirth Self-Compassion Self-Esteem Stress Management Teen Counseling Telehealth Building Healthy Communication Mental Health Relaxation Techniques Support during Labor, Birth, and Postpartum

Certifications, training, and credentials are listed by the provider. Bornbir doesn't verify them, so ask Sandra for a copy of any certificate you rely on.