Sarah Foster
Offers virtual services
Doula
Altamonte Springs, Florida
2 years of experience
N/A
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About me

Sarah Foster is a Holistic Wellness Educator and Doula that provides whole person wellness education along with paternal doula support for all birthing peoples during the family planning experience. These services include providing thoughtful emotional, spiritual, and physical support before, during, and after pregnancy. As a Doula Sarah also shares relevant, evidence-based information to empower her clients to embrace a reproductive experience that is safe, informed, and centered on your needs

Certification and training

Birthing Advocacy Doula Training (2022)

Languages

English

Service introduction

Hi my name is Sarah, pronouns she/they, I am a Holistic Wellness Educator and Full Spectrum Doula that provides pregnancy support both locally in Central Florida and virtually around the world. I began my journey of supporting birth givers and families when I was still a young parent and found myself relying on the compassion and support of wise women in my community. Folks who had been there and done that believed I could do this parenting thing as well and their support led me to supporting others. Today I proudly provide a full spectrum of support for a full spectrum of birthing experiences that is whole person centered, trauma informed, and evidence based.

Packages
Pregnancy & Birth Support I
During your initial Discover-Me Consultation we will discuss your general priorities and wishes for your birth, along with any fears or concerns you may have and how I can support you through both. Once you select the package that works for you, we will work together to create your birth plan and ways to prepare mind, body, and spirit for the arrival of your new baby. Each prenatal visit allows us to work together to boost your confidence and ability to experience a less stressful, less complicated, and more empowered birth experience! I encourage you to include your birth partner in all meetings and stages of care (when possible) and ask that your partner bring questions and concerns of their own! Investment - $1000 One Prenatal visit Continuous support during labor One postnatal visit within the first 40 days Each package also includes free membership to our exclusive Pregnancy Circle which is a monthly gathering of moms and birth givers, preparing for their big day! ***Inquire about a sliding scale fee
$1,000.00
USD Flat rate
Postpartum Support
The time directly after birth is commonly known as the “fourth trimester” and is often a very delicate time in a new parent’s life. The birthing parent has gone through dramatic physical changes and both parents may experience dynamic emotional moments! Having a trusted, non-judgmental support system will help make this trimester a little easier to adjust to. Can include: 40 hours of customizable in-home support Support System Implementation Birth debrief Postpartum Check-ins Partner Support Light house keeping Continued postpartum virtual support for up to one year Lets schedule some time to talk about how I can support you!
$700.00
USD Flat rate
Pregnancy & Birth Support II
During your initial Discover-Me Consultation we will discuss your general priorities and wishes for your birth, along with any fears or concerns you may have and how I can support you through both. Once you select the package that works for you, we will work together to create your birth plan and ways to prepare mind, body, and spirit for the arrival of your new baby. Each prenatal visit allows us to work together to boost your confidence and ability to experience a less stressful, less complicated, and more empowered birth experience! I encourage you to include your birth partner in all meetings and stages of care (when possible) and ask that your partner bring questions and concerns of their own! Investment - $1200 Two Prenatal visits Continuous support during labor Two postnatal visits within the first 40 days Each package also includes free membership to our exclusive Pregnancy Circle which is a monthly gathering of moms and birth givers, preparing for their big day! ***Inquire about a sliding scale fee
$1,200.00
USD Flat rate
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